29 Results for : diet.in

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    Ketogenic Diet - Lose Weight Without Going Hungry. Many Vegetarian Recipes to Accelerate Your Metabolism (eBook, ePUB)
    Lose weight, burn fat and achieve physical and mental health. THIS IS WHAT WE WANT FOR OURSELVES! !! ARE WE READY?✓ This book will help you understand that starting the ketogenic diet can be overwhelming and there are so many foods to choose from.✓ A beginner's introduction - No problem if you're new to the ketogenic diet - you'll learn the basics of a low carb, high fat diet.In RÉGIME KETO, Best Seller author MURILO CASTRO ALVES sets the record straight, offering a complete step-by-step guide with quick, practical recipes for achieving lifelong health.WHAT ARE YOU WAITING FOR? ✓ Get it and give yourself the opportunity to live a healthy, fit life! Lose those pounds and get rid of all the fat in your body!
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    • Price: 3.99 EUR excl. shipping
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    Mediterranean Cookbook for Diabetics: 200 Healthy, Simple, and Delicious Recipes for Managing Diabetes , Hörbuch, Digital, ungekürzt, 330min
    Diabetes is a challenge to most people but it need not be so.The most badly affected by diabetes tend to be your eating habits. There many foods that you need to avoid like sugar, pasta, salt, high-sodium food, and foods that can raise bad cholesterol.However, studies have shown that the Mediterranean Diet can help lower risk and control diabetes. This book will introduce you to the concept of Mediterranean diet.In this cookbook, you'll discover:What is the Mediterranean diet? How did it start?What foods can be eaten with the Mediterranean diet?Do you need to import food from the Mediterranean region?Is it an expensive diet to follow?How can the diet help diabetics?Diabetic diets are bland while the Mediterranean diet is full of flavors. How can the two work?And much, much more!At the end of this book, you'll be well on your way to leading a healthy life using healthy and delicious Mediterranean dishes!Are you excited to get started?Scroll up and click the "Buy Now" button. Let's get started! ungekürzt. Language: English. Narrator: Joe Wosik. Audio sample: https://samples.audible.de/bk/acx0/221542/bk_acx0_221542_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Herbal Medicine Cooker: The Best Solutions to Cook and Transform Herbs for Healing and Losing Weight , Hörbuch, Digital, ungekürzt, 97min
    Did you know that herbs have been used across time for healing? Even into prehistoric times? Did you know that rosemary can boost your memory potential and that dill can purify the air? Did you know that cooked stinging nettle - the herb that burns your skin like a jellyfish sting when you touch it - has the ability to add luster and length to your hair and reduces inner pains from inflamed joints and arthritis?Whether you believe it or not, herbal healing is real, and the recipes in this book are jam-packed with medicine. None of the recipes are very difficult, and all of them are easily adaptable into any variety of diet.In no time, you’ll be on your way to weight loss and healing with meals such as:Spring Herb & Dandelion SaladLemon Fennel SoupSoulful Thai StewDIY Healing AromasHealing Green JuiceValerian Thyme Tea for LongevityApple Martini Popsicle And so many moreEnjoy your future of healing! It’s sure to be full of remedies and progress now that you have this audiobook. ungekürzt. Language: English. Narrator: Russell Newton. Audio sample: https://samples.audible.de/bk/acx0/136460/bk_acx0_136460_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    The Complete Air Fryer Cookbook: Air Fryer Cookbook for Beginners and Mediterranean Diet for Beginners: Over 400 Recipes and a 30-Day Meal Plan , Hörbuch, Digital, ungekürzt, 554min
    Do you want to lose weight with delicious and easy to prepare recipes in a balanced 30-day meal plan?If yes, then keep reading...Over 400 easy air fryer recipes to fry quickly and without problems!This indispensable Complete Air Fryer Cookbook includes two manuscripts in one book:Air Fryer Cookbook for BeginnersMediterranean Diet Cookbook for BeginnersIn this book, you'll find a mix of fantastic Mediterranean recipes and air fry recipes and a 30-day meal plan to lose weight. So, it really is the complete cookbook you've been looking for to learn how to cook from scratch. Even if you have never used the air fryer, you will be able to prepare delicious meals and learn how to cook healthy with the Mediterranean diet.In this cookbook are present:Fast recipesRecipes for twoLow-cost recipesVegan recipesParties and special eventsWhat is the Mediterranean diet?History and benefits of Mediterranean foodHow to lose weight by eating healthy?First two days of detoxification from junk foodFour-week meal planBreakfastLunchDinnerDietary dessertsDesserts for special eventsDaily snacksEating outBonus: recipes for air fryerBonus: traditional Italian recipesAnd much more...Are you excited?Look no more! Scroll to the top of the page and select the "Buy Now" button! ungekürzt. Language: English. Narrator: Jessica Andrews. Audio sample: https://samples.audible.de/bk/acx0/208574/bk_acx0_208574_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    The China Study: Revised and Expanded Edition (eBook, ePUB)
    The revised and expanded edition of the bestseller that changed millions of livesThe science is clear. The results are unmistakable.You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet.More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.In 2005, Colin and his son Tom, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written.Featuring brand new content, this heavily expanded edition of Colin and Tom's groundbreaking book includes the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients stand to benefit from a surging interest in plant-based nutrition.The China Study-Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner.
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    • Price: 10.95 EUR excl. shipping
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    The China Study
    The revised and expanded edition of the bestseller that changed millions of livesThe science is clear. The results are unmistakable.You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet.More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.In 2005, Colin and his son Tom, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written.Featuring brand new content, this heavily expanded edition of Colin and Tom's groundbreaking book includes the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients stand to benefit from a surging interest in plant-based nutrition.The China StudyRevised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner.
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    • Price: 12.99 EUR excl. shipping
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    Ketogenic Vegan: Healthy and Delicious Low Carb Vegetarian Recipes , Hörbuch, Digital, ungekürzt, 69min
    Do you love being a vegan but hate that delicious snacks like brownies, cookies, and puddings make you fat and lethargic?Vegan and ketogenic diets make for a surprisingly good pairing. It may not seem like it at first if you look at their contrasting carb and fat intake requirements. But by following the core principles of each, you get a program that’s much healthier and more effective. Specifically, the vegan keto program combines the "no animal-derived food products" rule of the vegan diet and the low-carb, high-fat foundation of a ketogenic diet.In this audiobook, we have put together amazingly delicious, healthy, and easy-to-follow recipes that combine natural ingredients with some of the lowest amounts of carbs and highest amounts of fat. Many recipes use seeds, tofu, or tempeh to provide a good balance of protein as well.Carbohydrates are not totally eliminated in every single recipe, but they represent a very small percentage of your meal when they are included. If you really want to feel younger, have more energy, be stronger, and become the best you want to be, then get this audiobook, or you will be sure to waste time and money on other guides, which may be dangerous and not have any effect on you.Download now and discover the healthy and flavorful world of ketogenic vegan food! ungekürzt. Language: English. Narrator: Anita Lauren. Audio sample: https://samples.audible.de/bk/acx0/122739/bk_acx0_122739_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Intermittent Fasting and Keto Diet: A Powerful Weight Loss System. Intermittent Fasting 16/8 and Keto Diet Cookbook, Combined to Get the Best Performances. 50+ Recipes for Women and Beginners! , Hörbuch, Digital, ungekürzt, 312min
    Have you ever heard about the intermittent fasting method 16/8? Do you know what a keto diet is?First of all, let me explain to you these two powerful methods.Intermittent fasting 16/8 is a system that requires the consumption of the aliments during a period of eight hours during the day, while it involves total abstinence from eating in the remaining 16 hours. This fast consent to your body is a strong detoxification, which is "...the рrосеѕѕ of improving уоur hеаlth and well-being by eliminating роiѕоnоuѕ ѕubѕtаnсеѕ out of уоur ѕуѕtеm...."Intermittent fasting 16/8 is a rapid and easy method to lose weight quickly, without doing any particular effort. It has also many other benefits as:Control sugar bloodIncrease metabolismEnhance brain and heart strengthDecrease your hunger sensationRaise the lifetimeHowever, this important audiobook illustrates another significant slim down approach: the keto diet.In this audiobook, you'll find several keto recipes to combine with your new fasting diet. Keto diet includes low carb and high fats aliments. The Ketogenic diet induces ketosis, which makes you to burn fat quickly and to have ready-to-use energy for your brain.Let me tell you this: One of those methods by itself is very effective. If you combine both, the result is a guarantee! In a short time, you will have a substantial weight loss, without being stressed by a rigid and difficult diet!Don't wait! Just click the button below and purchase this wonderful audiobook now! ungekürzt. Language: English. Narrator: Sarah Margrave. Audio sample: https://samples.audible.de/bk/acx0/187853/bk_acx0_187853_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Intermittent Fasting 16/8: Complete Step-by-Step Guide to Lose Weight Quickly, Control Hunger and Feel Better Without Sacrificing Your Favorite Foods. Includes: Meal Plans with More than 70 Delicious Recipes , Hörbuch, Digital, ungekürzt, 229min
    Are you looking for the best way to lose weight? Want to have a healthy heart? Are you looking for a way to keep fit while enjoying incredibly delicious recipes?Well, there's a solution for you! Intermittent fasting is the solution to these and many other problems, as you will find in this audiobook.The 16:8 intermittent fasting method has gained popularity among many people due to its simplicity and the speed witch you get the results.You might think that weight loss is the only benefit of intermittent fasting 16/8.Nothing could be more wrong! This particular diet goes beyond the lower calorie intake provided to our body. By following it, we can modify our hormone balance and "educate" our bodies to better use fat reserves. From this follow  considerable benefits:Resistance to illnessesA healthy heartTackles diabetesReduces InflammationPromote cell repair through the process of Metabolic AutophagyHigher concentration and brain powerAnd many more...Many people avoid intermittent fasting because they think it is difficult to practice it and make it a way of life. Actually, it's the opposite! Yes! It's easy and needs little planning to get started. You don't have to give up all your favorite foods or following a rigid and boring diet.In the audiobook, there are meal plans with more than 70 delicious recipes with which you can prepare delicious dishes and easy to make!Curious to learn more about it? Get your audiobook now! ungekürzt. Language: English. Narrator: Diana Hernandez. Audio sample: https://samples.audible.de/bk/acx0/165085/bk_acx0_165085_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Vegan Keto , Hörbuch, Digital, ungekürzt, 112min
    Have you always wanted to try keto but didn’t know where to start? Does keto sound exciting to you, but you’re worried about ethical food consumption? Do you want to know the science behind keto and the ethics behind veganism?If you answered yes to any of those questions, then Vegan Keto is the book you’ve been looking for. Madison Green takes us through the groundbreaking world of the vegan keto movement and shows us how to channel the powerful science behind keto all the while maintaining our ethical consumption of food. She breaks down veganism and the ketogenic diet to their fundamentals and teaches us how to combine them into a super diet.In Vegan Keto you will learn:What exactly the ketogenic diet isThe difference between veganism and vegetarianism and how they apply to ketoWhy you should participate in the vegan keto dietThe side effects and numerous health benefits of a ketogenic dietHow to succeed at any level of the ketogenic dietA two-week meal plan complete with keto vegan snacks and dessertsIf you’ve been looking for a book to radically change your life and challenge your preconceived notions about diets and ketogenics, then you’re just one click away. Learn how the ketogenic diet is being used to fight heart disease and cancer. Discover a wide array of delicious vegan keto recipes to keep you satisfied every day of the week. And achieve a brand new philosophy towards your food and towards yourself! ungekürzt. Language: English. Narrator: Cara G.. Audio sample: https://samples.audible.de/bk/acx0/152383/bk_acx0_152383_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping

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