191 Results for : retraining

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    The Best Anger Journal
    The Best Anger Journal ab 23.49 € als Taschenbuch: The Interactive 30 Day Cognitive Behavior Retraining Experience. Aus dem Bereich: Bücher, Taschenbücher, Ratgeber,
    • Shop: hugendubel
    • Price: 23.49 EUR excl. shipping
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    Emotional Intelligence Mastery: 4 Books in 1: Emotional Intelligence 2.0, Anger Management Workbook, Cognitive Behavioral Therapy Made Simple, Empath Healing , Hörbuch, Digital, ungekürzt, 749min
    Four books-in-one box set.Do you know your emotional intelligence? Are you able to master it effectively?Knowing what emotional intelligence is and knowing how to take advantage of it in order to improve your life are different things. This bundle includes a powerful collection of books that will help you to improve your emotional intelligence skills, personal relationship, and leadership qualities. These books will guide you to more fulfilling relationships, as well as a more satisfying and lively life.Included in this book collection are:Emotional Intelligence 2.0: A Complete Self-Discipline Guide to Mastering Your Emotions, Increase Your EQ Skills and Enhance Your Leadership QualitiesAnger Management Workbook: A Step by Step Guide for Men and for Women to Take Control and Master Your Emotions. Overcome Anger, Anxiety, Depression and Improve Your RelationshipsCognitive Behavioral Therapy Made Simple: A CBT Workbook for Beginners. Strategies for Retraining Your Brain, Overcome Anxiety, Anger and DepressionEmpath Healing: A Survival Guide for Highly Sensitive People to Get Rid of Negative Energy, Toxic Relationships, Narcissistic Abuse and Thrive in the Modern WorldWould you like to discover all the secrets of emotional intelligence and the different ways to deal with negative thoughts, anger, and anxiety and change your pattern of relationships?Would you like to know the best strategies for retraining your brain and enhance your leadership qualities?Then, you are in the right place!Buy the audiobook now and take your first step toward happiness. Scroll the top of the page and click the "buy now" button. ungekürzt. Language: English. Narrator: Kevin Harding. Audio sample: https://samples.audible.de/bk/acx0/215976/bk_acx0_215976_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Emotional Intelligence Mastery Collection: This Book Includes: Emotional Intelligence, Cognitive Behavioral Therapy, How to Analyze People, Self Discipline, Manipulation, Self Confidence and Esteem , Hörbuch, Digital, ungekürzt, 1578min
    Do you want to succeed in your life through the knowledge of emotional intelligence?This mastery collection of six books will give you all the necessary tools to understand the benefits of honing emotional intelligence skills essential for both men and women. From understanding how to master your emotions and anger management, to learning techniques for retraining the brain. You can learn how to analyze people and how they can use empath techniques to take control of your mind. Improving self-discipline will help you to stop procrastinating to achieve your goals, and with simple methods you can boost your self-confidence and self-esteem.In this mastery collection you will find:Book 1 - Emotional Intelligence: A Practical Guide to Master Your Emotions, Anger Management, Improve Your Social Skills, Raise your EQBook 2 - Cognitive Behavioral Therapy: Declutter Your Mind with Techniques for Retraining Your Brain to Overcome and Manage Anxiety, Depression, Anger, and Negative ThoughtsBook 3 - How to Analyze People: A Complete Guide to Learn Body Language Through Speed-Reading Techniques, Explore Human Behavior and Personality Types, Manipulation, Persuasion, and Dark PsychologyBook 4 - Manipulation: How Manipulators Use Empath Techniques to Take Control of Your Mind, Influencing People with NLP, Persuasion, and How You Can Detect DeceptionBook 5 - Self Discipline: A Simple Guide to Stop Procrastinating to Achieve Your Goals with No Excuses, Mental Toughness, and Self-ControlBook 6 - Simple Methods to Increase Your Self Awareness, Motivational Affirmations, Boost Your Self Confidence and Self Esteem with Hypnosis, Hypnotherapy and MeditationThis path will guide you step-by-step to learning all the necessary techniques to succeed in your life.Now you will have no more excuses!Are you ready to succeed? Buy this audiobook now. ungekürzt. Language: English. Narrator: Steve Keller. Audio sample: https://samples.audible.de/bk/acx0/217195/bk_acx0_217195_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Tinnitus erfolgreich behandeln auf emotionaler Ebene
    Tinnitus erfolgreich behandeln auf emotionaler Ebene ab 19.9 € als Taschenbuch: Musiktherapeutische Handlungsmöglichkeiten bei der TRT (Tinnitus-Retraining-Therapie). Aus dem Bereich: Bücher, Wissenschaft, Psychologie,
    • Shop: hugendubel
    • Price: 19.90 EUR excl. shipping
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    Batman Knightfall Omnibus Vol. 3 - Knightsend
    The epic 1990s TALES OF THE BATMAN collected in a hardcover edition for the first time in BATMAN: KNIGHTFALL OMNIBUS VOL. 3: KNIGHTSEND! Bruce Wayne turns to his old foe, Lady Shiva, for help in retraining. Meanwhile, moving in on an arms dealer, Batman discovers that the perpetrator might actually be an old and deadly enemy of the Order of St. Dumas. Bruce Wayne and Robin recruit Nightwing, the first Robin, to keep tabs on the new Batman's activities even as he continues his pursuit of the deadly arms dealer while Wayne sets up a training facility in an abandoned logging mill in the hills outside Gotham City. Collects BATMAN #509-510 & #512-515, BATMAN: SHADOW OF THE BAT #29-30 & #32-35, DETECTIVE COMICS #676-677 & #679-682, ROBIN #8-9 & #11-14, CATWOMAN #12-13, BATMAN: LEGENDS OF THE DARK KNIGHT #62-63, SHOWCASE '94 #10, NIGHTWING: ALFRED'S RETURN #1, BATMAN: VEGEANCE OF BANE #2.
    • Shop: buecher
    • Price: 84.99 EUR excl. shipping
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    Living Zen Remindfully: Retraining Subconscious Awareness , Hörbuch, Digital, ungekürzt, 488min
    A seasoned Zen practitioner and neurologist looks more deeply at mindfulness, connecting it to our subconscious and to memory and creativity. This is a book for listeners who want to probe more deeply into mindfulness. It goes beyond the casual, once-in-a-while meditation in popular culture, grounding mindfulness in daily practice, Zen teachings, and recent research in neuroscience.  Austin shows that mindfulness can mean more than our being conscious of the immediate "now." It can extend into the subconscious, where most of our brain's activities take place, invisibly. Austin suggests ways that long-term meditative training helps cultivate the hidden, affirmative resource of our unconscious memory. "Remindfulness", as Austin terms it, can help us to adapt more effectively and to live more authentic lives. Austin discusses different types of meditation, meditation and problem-solving, and the meaning of enlightenment. He addresses egocentrism (self-centeredness) and allocentrism (other-centeredness), and the blending of focal and global attention. He explains the remarkable processes that encode, store, and retrieve our memories, focusing on the covert, helpful remindful processes incubating at subconscious levels. And he considers the illuminating confluence of Zen, clinical neurology, and neuroscience. Finally, he describes an everyday life of "living Zen", drawing on the poetry of Basho, the seventeenth-century haiku master. The book is published by The MIT Press. ungekürzt. Language: English. Narrator: Tim Lundeen. Audio sample: https://samples.audible.de/bk/acx0/108106/bk_acx0_108106_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    In 2 Minds: I'll Teach You How to Retrain Your Mind. , Hörbuch, Digital, ungekürzt, 38min
    Learn exactly HOW to retrain your own mind. I'll teach you step by step what to do to make your life what YOU want it to be; and day to day routines to shape your subconscious mind into a tool that you can use to achieve a positive, happy life. You can be retraining your whole outlook, and REALLY changing your life, while still going about your daily activities. Using my years as a teacher to make sure you learn what to do to make your dreams reality, you'll find it easy to follow and therefore achieve.  In 2 Minds has already changed lives. Do you want to change yours? Let's start now! Are you coming...? ungekürzt. Language: English. Narrator: Olivia Rocca. Audio sample: https://samples.audible.de/bk/acx0/115487/bk_acx0_115487_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Resurrection Men , Hörbuch, Digital, ungekürzt, 879min
    Rebus is off the case - literally. A few days into the murder inquiry of an Edinburgh art dealer, Rebus blows up at a colleague. He is sent to the Scottish Police College for 'retraining' - in other words, he's in the Last Chance Saloon. Rebus is assigned to an old, unsolved case, but there are those in his team who have their own secrets - and they'll stop at nothing to protect them. Rebus is also asked to act as a go-between for gangster 'Big Ger' Cafferty. And as newly promoted DS Siobhan Clarke works the case of the murdered art dealer, she is brought closer to Cafferty than she could ever have anticipated... ungekürzt. Language: English. Narrator: James Macpherson. Audio sample: https://samples.audible.de/bk/orio/000764/bk_orio_000764_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Breathe
    Breathe ab 3.99 € als epub eBook: The 4-week breathing retraining plan to relieve stress anxiety and panic. Aus dem Bereich: eBooks, Fachthemen & Wissenschaft, Psychologie & Psychiatrie,
    • Shop: hugendubel
    • Price: 3.99 EUR excl. shipping
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    Cognitive Behavioral Therapy: Techniques for Retraining Your Brain, Hörbuch, Digital, 755min
    Why is it so hard to lose weight, stop smoking, or establish healthy habits? Why do couples argue about the same issues over and over? Why do so many people lie awake at night, stricken with worry and anxiety? Why is it so difficult to come to terms with a loved one's death, even if it's after a long illness? The answers to these questions - and the path to lasting change in your life - lie in cognitive behavioral therapy (CBT), a well-tested collection of practical techniques for managing moods and modifying undesirable behaviors through self-awareness, critical analysis, and goal-oriented change. CBT illuminates the links between thoughts, emotions, behaviors, and physical health and uses those connections to develop concrete plans for self-improvement. Built on a solid foundation of neurological and behavioral research, CBT is an approach almost anyone can use for promoting greater mental health and improving quality of life. In 24 engaging half-hour lectures, you'll build a robust and effective self-improvement toolkit with the expert guidance of Professor Satterfield of the University of California, San Francisco. You will explore CBT's roots in Socratic and stoic philosophy, build a toolkit of CBT techniques, and hear about the latest research about its outcomes. Additionally this intriguing and practical course allows you to take on the role of medical student, physician, psychologist, and patient. Throughout the course you'll explore issues that cause people to seek out therapy. In some cases you'll get to hear Dr. Satterfield working with a patient, and in others you'll be delving into research to find what causes issues and how CBT helps to resolve them. Everyone has something about their life that they would like to improve. With the tools in CBT and the desire to make your situation better, you can create lasting change in your life. PLEASE NOTE: When you purchase this title, the accompanying reference materi Language: English. Narrator: Jason M. Satterfield. Audio sample: https://samples.audible.de/bk/tcco/000411/bk_tcco_000411_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping

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