96 Results for : deprive

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    Develop Your MVP: AZEA Wellness Book Series , Hörbuch, Digital, ungekürzt, 62min
    A negative mind will never give you a positive life. Mission, values, principles. Create your MVP!This audiobook will introduce the MVP mindset and explain the importance of developing an MVP mindset - a thought process that allows you to be the most valuable player in your life. A mindset that combats automatic negative thoughts we all suffer from that hinder and deprive us of attaining and experiencing our full potential.Develop Your MVP is a tool on how to activate, nurture, and encourage positive reinforcement through challenging experiences and oppositions shared through the author’s personal experiences and life stories while trying to achieve the dream of playing in the NFL.With the deck stacked against the author and naysayers plentiful, Coach Warford still earned the opportunity to sign an NFL contract and play in the National Football League. This book explains the importance of you being your most valuable player in your life and how this mantra affects directly the outcomes, results, overall quality, and direction of your life! In Develop Your MVP, the author will share stories of accepting opposition, barriers, and miscues, as well as how those personal challenging experiences and vital information that was utilized to breed the best outcomes possible.Develop Your MVP is the introductory book and first phase of the AZEA Wellness book series. ungekürzt. Language: English. Narrator: Christopher Freeman. Audio sample: https://samples.audible.de/bk/acx0/210446/bk_acx0_210446_sample.mp3. Digital audiobook in aax.
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    The Bridge Kingdom , Hörbuch, Digital, ungekürzt, 712min
    What if you fell in love with the one person you’d sworn to destroy? Lara has only one thought for her husband on their wedding day: I will bring your kingdom to its knees. A princess trained from childhood to be a lethal spy, Lara knows that the Bridge Kingdom represents both legendary evil - and legendary promise. The only route through a storm-ravaged world, the Bridge Kingdom controls all trade and travel between lands, allowing its ruler to enrich himself and deprive his enemies, including Lara’s homeland. So when she is sent as a bride under the guise of fulfilling a treaty of peace, Lara is prepared to do whatever it takes to fracture the defenses of the impenetrable Bridge Kingdom. But as she infiltrates her new home - a lush paradise surrounded by tempest seas - and comes to know her new husband, Aren, Lara begins to question where the true evil resides. Around her, she sees a kingdom fighting for survival, and in Aren, a man fiercely protective of his people. As her mission drives her to deeper understanding of the fight to possess the bridge, Lara finds the simmering attraction between her and Aren impossible to ignore. Her goal nearly within reach, Lara will have to decide her own fate: Will she be the destroyer of a king or the savior of her people? ungekürzt. Language: English. Narrator: Lauren Fortgang, James Patrick Cronin. Audio sample: https://samples.audible.de/or/orig/000184/or_orig_000184_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    The 5:2 Diet: Uncover the Secret to Losing Weight While Living a Healthier, Happier Life! , Hörbuch, Digital, ungekürzt, 139min
    Eat normally, five days a week, and lose weight and get healthier as a result! Almost sounds too good to be true. The 5:2 diet allows you to burn fat, build muscle, and live a healthier, more productive, and longer life.The 5:2 diet, also known as the Fast Diet, is a way of eating that has gained tremendous amounts of support over the last few years. Scientific trials of have shown that it will help the pounds fly off and reduce your risk to a range of deadly diseases from cancer to heart issues and even diabetes. Fans of the 5:2 diet enjoy it because it doesn't require you to follow a strict meal plan while counting each calorie. Who wants to live that way!This book explains all the secrets of the 5:2 diet, how it works, along with different sections filled with healthy recipes, apps, and easy to use resources aimed at helping you unlock the power of the 5:2 diet. Inside you will learn:   The 5:2 Diet Basics The 5:2 Diet Meal Plan Options 20+ 5:2 Diet Tips & Tricks The 5:2 Diet Resources, Apps, & Books 50+ 5:2 Diet Healthy Recipes  The 5:2 diet is an incredible new way of thinking about food, a choice that could transform your overall health. This is your guide to easy and effective weight loss, without having to deprive yourself endlessly. ungekürzt. Language: English. Narrator: Mark Winter. Audio sample: https://samples.audible.de/bk/acx0/100981/bk_acx0_100981_sample.mp3. Digital audiobook in aax.
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    Minimalist Budget Tips: Simplify Your Money Management , Hörbuch, Digital, ungekürzt, 70min
    More than just being budget tips for the minimalist, this book is also about the virtues of minimalism. This minimalism is influenced by frugal spending and, in turn, frugal lifestyles are influenced by minimalistic tendencies.There is a lot that needs to be deciphered and demystified, especially when it comes to understanding the commonly spoken terms of minimalism, budgets, frugalism, debts, and loans and so on. Minimalism has come into the mainstream consciousness because of new age popularity in recent years. As with all things, minimalism has been severely misunderstood, misrepresented, and misplaced to fit the narrative that is in the mainstream public. When you do not feed the body with nutrition, hydration, and air, it dies; if you don’t feed the mind with intellectual sustenance, it erodes, then dies; finally, the soul - it, too, can die when we deprive it of peace and happiness. Understanding this truism will help you fully understand the effects, benefits, and nature of minimalism.This is the path that we will traverse in this book - the path to budgets that foster minimalism, while assuring that the soul is happy and thriving. There are three areas that correspond to the three parts of our total self. Silence, peace, and happiness relate to the soul. Living, fear, safety, food, and drink are areas that relate to the body. Appearance, power, control, egotistical issues, and worry are all issues that cloud the mind. ungekürzt. Language: English. Narrator: Carlton P. Barnett. Audio sample: https://samples.audible.de/bk/acx0/123997/bk_acx0_123997_sample.mp3. Digital audiobook in aax.
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    Focus: 50 Simple Exercises to Improve Concentration, Productivity and Getting $h#t Done! , Hörbuch, Digital, ungekürzt, 41min
    The Powerful Secrets to Focus Are Revealed! A short listen with easy-to-apply practical tips and powerful knowledge that will help you in no time. Why is concentration difficult? Concentration is a very important skill to attain. After all, there may be several external and internal discussions in your working environment. Focus is not just significant in the place of work. It also applies to several facets of your life whether at home, at school, or in your private relationships. This book contains proven steps and strategies on how to improve concentration and productivity; reduce nervousness, panic, and anxiety; and hack your way to better sleep. So if fear, nervousness, and anxiety deprive you of achieving personal and professional success and you suffer from a lack of attentiveness, this book is made for you! Here you will find a lot of recommendations and guidelines that are very beneficial not only for your work productivity but for your mental and physical health as well. So are you ready to successfully start managing your nervousness and anxiety? And are you ready to increase productivity at work or at home? Are you ready to make that change? Here is a preview of what's in the book: 10 tips to improve concentration 10 ways to improve concentration 10 tips to increase productivity 10 ways to improve productivity 10 strategies to get things done and stay focused And much, much more! ungekürzt. Language: English. Narrator: Chrystianna Robinson. Audio sample: https://samples.audible.de/bk/acx0/062842/bk_acx0_062842_sample.mp3. Digital audiobook in aax.
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    The Art of Having It All: A Woman's Guide to Unlimited Abundance , Hörbuch, Digital, ungekürzt, 230min
    Is it possible to have: a passionate marriage, a thriving career, a healthy and beautiful body, more money than you ever dreamed possible, and enough "down" time to enjoy it, without running yourself ragged? The answer is a resounding yes! In this hands-on guide to applying the universal laws of deliberate manifestation, master law of attraction coach Christy Whitman - a New York Times best-selling author and mother of two - shows listeners that it is possible for women to have it all in every aspect of our lives. To settle for anything less is to deprive ourselves of the true joy, exhilaration, and fulfillment of becoming all that we were born to be. Geared specifically toward women who are already living full lives, this book provides cutting edge tools, inspiration, and straightforward advice to support you in more effortlessly and joyfully creating the results you desire - in your body, your finances, career, and intimate relationships. This advice comes from a relatable authority who has "been there and done that". The experience of having it all is that magical moment when what we want and what we have are in perfect alignment. It is an experience that is available in every moment and in all circumstances. This book will show you how to access the internal state of fulfillment from which you easily and naturally magnetize to yourself all that you desire from the external world. ungekürzt. Language: English. Narrator: Christy Whitman. Audio sample: https://samples.audible.de/bk/acx0/034879/bk_acx0_034879_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Justice for All (eBook, ePUB)
    Justice for All identifies ten central flaws in the criminal justice system and offers an array of solutions - from status quo to evolution to revolution - to address the inequities and injustices that far too often result in courtrooms across the United States. From the investigatory stage to the sentencing and appellate stages, many criminal defendants, particularly those from marginalized communities, often face procedural and structural barriers that taint the criminal justice system with the stain of unfairness, prejudice, and arbitrariness. Systematic flaws in the criminal justice system underscore the inequitable processes by which courts deprive citizens of liberty and, in some instances, their lives. Comprehensive in its scope and applicability, the book focuses upon the procedural and substantive barriers that often prohibit defendants from receiving fair treatment within the United States criminal justice system. Each chapter is devoted to a particular flaw in the criminal justice system and is divided into two parts. First, the authors discuss in depth the underlying causes and effects of the flaw at issue. Second, the authors present a wide range of possible solutions to address this flaw and lead to greater equality in the administration of criminal justice. The reader is encouraged throughout to consider and assess all possible options, then defendant their choices and preferences. Confronting these issues is critical to reducing racial disparities and guaranteeing Justice for All. Describing the problems and assessing the solutions, Justice for All will be of immeasurable value to criminal justice students and scholars, as well as attorneys, judges, and legislators, who strive to address the pervasive flaws in the criminal justice system.
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    • Price: 29.95 EUR excl. shipping
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    The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting , Hörbuch, Digital, ungekürzt, 231min
    The official US edition of the international best seller - containing US measurements and a month's worth of meals. Is it possible to eat normally, five days a week, and become slimmer and healthier as a result? Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week - 500 calories for women, 600 for men. You’ll lose weight quickly and effortlessly with the FastDiet. Scientific trials of intermittent fasters have shown that it will not only help the pounds fly off, but also reduce your risk of a range of diseases from diabetes to cardiovascular disease and even cancer. "The scientific evidence is strong that intermittent fasting can improve health," says Dr. Mark Mattson, chief of the Laboratory of Neurosciences, National Institute on Aging, and professor of neuroscience, Johns Hopkins University. This audiobook brings together the results of new, groundbreaking research to create a dietary program that can be incorporated into your busy daily life, featuring: Forty 500- and 600-calorie meals that are quick and easy to make The cutting-edge science behind the program A calorie counter that makes dieting easy And much more Far from being just another fad, the FastDiet is a radical new way of thinking about food, a lifestyle choice that could transform your health. This is your indispensable guide to simple and effective weight loss, without fuss or the need to endlessly deprive yourself. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. ungekürzt. Language: English. Narrator: Dr. Michael Mosley, Mimi Spencer. Audio sample: https://samples.audible.de/bk/sans/006338/bk_sans_006338_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Making a Good Brain Great: The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance, Hörbuch, Digital, 291min
    Daniel Amen, M.D., one of the world's foremost authorities on the brain, has news for you: your brain is involved in everything you do; learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days! You probably run, lift weights, or do yoga to keep your body in great shape; you put on sunscreen and lotions to protect your skin; but chances are you simply ignore your brain and trust it to do its job. People unknowingly endanger or injure their brains, stress them by working at a frenzied pace and not getting enough sleep, pollute them with caffeine, alcohol, and drugs, and deprive them of proper nutrients. Brain dysfunction is the number one reason people fail at school, work, and relationships. The brain is the organ of learning, working, and loving, the supercomputer that runs our lives. It's very simple: when our brains work right, we work right; and when our brains have trouble, we have trouble in our lives. Luckily, it's never too late: the brain is capable of change, and when you care for it, the results are amazing. Making a Good Brain Great gives you the tools you need to optimize your brain power and enrich your health and your life in the process. The principles and exercises in this book, based on years of cutting-edge neuroscience research and the experiences of thousands of people, provide a wealth of practical information to teach you how to achieve the best brain possible. Language: English. Narrator: Daniel G. Amen. Audio sample: https://samples.audible.de/bk/rand/000690/bk_rand_000690_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Paleo Cookbook: Quick and Easy Beef Recipes to Lose Weight and Get into Shape , Hörbuch, Digital, ungekürzt, 150min
    Being a vegetarian is a big missed-steak! Book six in the Ultimate Paleo series! Who doesn't want to enjoy the delicious taste of beef meat for a quick dinner or a light lunch? Don't you want to taste beefsteak marinated in lime, garlic, orange, and cumin? Imagine the scrumptious taste of the sautéed beef meat with peppers and onions. No one can resist the delicious taste of red meat; but no one can deny the fact that red meat is a controversial ingredient, especially when it comes to diets. In this book, you won't deprive yourself from beef anymore and you will be able to enjoy it not only for lunch, but also for breakfast, and at dinner too. After listening to this book, you will discover that red meat is a basic ingredient and that you can make delicious, healthy, and balanced meals with it. You will enjoy a wide variety of paleo beef recipes and you will discover that eating red meat is the healthiest choice you can make. It is high time to change the misconceptions suggesting that red meat is the main reason for increasing cholesterol and for causing certain serious illnesses. Get ready to taste the most succulent and balanced healthy paleo beef recipes ever. So how can you stay away from eating beef meat? Here is a preview of what you'll learn: Breakfast recipes Soup recipes Beef salad dishes Lunch recipes Dinner recipes Snacks and appetizers Much, much more! ungekürzt. Language: English. Narrator: Giles Miller. Audio sample: https://samples.audible.de/bk/acx0/096923/bk_acx0_096923_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping

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