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The Anti-Inflammatory Slow Cooker Recipes: Step by Step Guide with 130+ Proven Slow Cooking Recipes for Immune System Healing and Overall Health (Anti Inflammatory Diet, Book 2) , Hörbuch, Digital, ungekürzt, 172min

Beat inflammation and live a healthy life using the anti-inflammatory diet.Do you suffer from inflammation and are looking for a way to heal? Do you want to avoid long-term health complications or chronic diseases? This audiobook will provide the solution! Inflammation can be a serious problem if not treated effectively. If we do not take care, we can end up suffering from autoimmune diseases like arthritis, swollen joints, and pain. Further down the line, it can lead to more complex issues like diabetes and cardiovascular disease.In this audiobook, you will learn much about inflammation and find dozens of slow-cooking recipes that will help keep you in top condition, like:Greek eggs breakfast casseroleKung pao chickpeasSweet potato chipotle chiliMoroccan chicken and squashQuinoa energy barsSpicy fajita soupSpanish sardines And a whole lot moreWith meal ideas for any day of the week, as well as recipes that would be suitable for vegetarians, vegans, dinner parties, and more, you can eat a well-balanced and nutritious diet and combat inflammation at the same time.Get a copy and start taking care of your body! Lose weight, feel great, and be healthy! ungekürzt. Language: English. Narrator: Cliff Weldon. Audio sample: https://samples.audible.de/bk/acx0/144781/bk_acx0_144781_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping

Caesar Price Our Lord: A BBC Radio 4 dramatisation, Hörbuch, Digital, 43min

A BBC Radio 4 drama by Fin Kennedy, set in London in the near future, about Caesar Price, an illusionist who has reproduced nearly all of the miracles of Jesus and built a massive cult following. Is he prepared for what will happen when he decides to stage the Crucifixion? Originally transmitted on 26 September 2008, and re-broadcast as the ‘Afternoon Play’ on 30 August 2010.In a near-future London, society is in distress. In the midst of climate chaos, people are seeking solace in the promises of new strains of religion. Illusionist Caesar Price has already walked on water; resurrected people from the dead and fed thousands from one tin of sardines. When he announces that his next 'miracle' will be the Crucifixion and eventual Resurrection, media frenzy erupts. Is Caesar Price merely an illusionist or is there something more?Starring Lee Ingleby as Caesar, Aidan Parsons as Sam and Emma Cunniffe as Lois. Also included in the cast are Joanne Mitchell, Conrad Nelson, Robert Pickavance, David Fleeshman and Carla Henry. Original music by Jon Nicholls. Directed by Nadia Molinari. Language: English. Narrator: Lee Ingleby, Aidan Parsons, Emma Cunniffe. Audio sample: https://samples.audible.de/rt/bbcw/004312/rt_bbcw_004312_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping

Dark Voyage, Hörbuch, Digital, 353min

May, 1941. At four in the morning, a rust-streaked tramp freighter streams up the Tagus River to dock at the port of Lisbon. She is the Santa Rosa; she flies the flag of neutral Spain and is in Lisbon to load cork oak, tinned sardines, and drums of cooking oil bound for the Baltic port of Malmo. But she is not the Santa Rosa. She is the Noordendam, a Dutch freighter. Under the command of Captain Eric DeHaan, she sails for the Intelligence Division of the British Royal Navy, and she will load detection equipment for a clandestine operation on the Swedish coast, a secret mission, a dark voyage. One more battle in the spy wars that rage through the back alleys of the ports, from elegant hotels to abandoned piers, and in the souks and cafés of North Africa. A battle for survival as the merchant ships die at sea and Britain, the last opposition to Nazi Germany, slowly begins to starve. From Alan Furst, whom The New York Times calls America's preeminent spy novelist, here is an epic tale of war and espionage, of spies and fugitives, of love in secret hotel rooms, of courage in the face of impossible odds. Language: English. Narrator: Graeme Malcolm. Audio sample: https://samples.audible.de/bk/sans/000532/bk_sans_000532_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping

Fortify Your Life: Your Guide to Vitamins, Minerals, and More , Hörbuch, Digital, ungekürzt, 655min

Readily find your way to better health with this guide to nutritional supplements and holistic health. Health-conscious consumers read nutritional labels, but it's nearly impossible to get the nutrients we need with diet alone. To get the USDA-recommended daily quota of vitamin D, for example, you need to eat 15 eggs or 26 sardines; of iron, 414 almonds or 15 cups of broccoli. So we rely on nutritional supplements - vitamins and minerals, probiotics and enzymes - but the variety of pills, products, and elixirs on the market today is overwhelming. And, as we have seen in recent news, some of these products are downright fakes. Trusted natural health physician and best-selling author Tieraona Low Dog, MD, provides a personalized approach to using nutritional supplements for your specific health needs, helping you navigate the complex and often confusing landscape of vitamins, minerals, and more. Dr. Low Dog explains the basics about every essential nutritional supplement and guides the listener in creating a personalized supplement plan, tailored to individual genetics, age, gender, and lifestyle. Low Dog evaluates current research, explains the relationship between food and supplements, describes how medications cause chemical imbalances in the body, and advises on how to judge brands and read labels. Low Dog engages and encourages listeners to take charge of their own health and provides guidance to finding the right combination of nutritional supplements to improve mood, strength, energy, and overall well-being. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. ungekürzt. Language: English. Narrator: Karen White. Audio sample: https://samples.audible.de/bk/blak/008452/bk_blak_008452_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Lisboeta

'It's not all sardinhas. Just ask the man who made Portuguese food cool' The Times'Offers so much more than just delightful recipes' Evening Standard'Nuno Mendes' book is a celebration of hearty Lisbon fare' Metro'With Lisboeta, I feel guided through the cuisine of Portugal's capital city. This book not only shares the warmth of Nuno's cooking but also tells the stories behind eating in Lisbon' René Redzepi - Head Chef at Noma, CopenhagenLisbon is known as Portugal's 'City of Light', its beautiful, tiled buildings and cobbled streets illuminated by the reflections of the nearby waters. It is also one of the great undiscovered culinary centres of Europe. Internationally renowned chef Nuno Mendes is a 'Lisboeta' (native of Lisbon) and in this groundbreaking cookbook, he invites you to experience his favourite places, and the incredible food you will discover there.Sharing recipes inspired by the dishes that he loves, Nuno takes you through a typical day in Lisbon. Here you will discover the secrets to the most delicious pastéis de nata, the custard tarts for which Lisbon is so famous, and bolas de Berlim, fluffy doughnuts stuffed with custard that are sold on the beach. For lunch you might sample some typical seafood, like squid sizzling in a pan with garlic and coriander, or grilled sardines with a roasted green pepper salad. And as night draws in, Nuno offers his recipes for rich and warming dishes like slow-baked lamb chanfana and roasted orange-rub pork belly with fennel - which may even be followed with a cheeky prego sandwich after dinner.These are the heart-warming, vibrant dishes of a city with a modern, bustling food scene that is nevertheless steeped in centuries-old traditions. Nuno's portraits of Lisbon's idiosyncrasies are threaded through the pages: impromptu sardine grills, endless snacking and city-wide street carnivals. With luminous photography shot on location, this book will bring to life Portugal's magnificent capital city and its fabulous cuisine.

Shop: buecher
Price: 22.99 EUR excl. shipping

CURVES 14. Portugal

Auf Kurvenjagd am AtlantikIst CURVES jetzt unter die Surfer gegangen? Oder unter die Fado-Liebhaber? Gibt es demnächst vielleicht ein großes Soulful-Driving-Wandgemälde in Lissabon, der pulsierenden Hauptstadt der Streetart? Drehen wir ein paar Runden in Estoril, der bekanntesten Rennstrecke des Landes? Wer weiß das schon? Was wir jedoch wissen: CURVES Nr. 14 geht nach Portugal!Und dass dieses Land für die Freunde des gepflegten Kurvenräuberns einiges zu bieten hat, versteht sich fast von selbst. Die Mischung aus Gebirge, hügeligem Hinterland und Küste ist extrem abwechslungsreich. Dicht besiedelte Regionen wechseln sich mit fast menschenleeren Gebieten ab. Und egal, ob man nach meterhohen Wellen sucht oder lieber in Vinho Verde, gegrillten Sardinen und Natas schwelgt - auch abseits der Straßen hält Portugal einige Höhepunkte bereit.- großartige Fotos, überwältigende Perspektiven- Traumstraßen, Traumstrände, traumhafte Landstraßen- wie gewohnt mit Karten, Routenempfehlungen und HoteltippsEntdecken Sie mit CURVES Portugal ganz neu!- 14. Band der Erfolgsreihe - die Reise geht weiter- für Kopfkino und Reiseplanung- perfekt für Autofans, Biker und FahrradfahrerZweisprachig: Deutsch/EnglischDid CURVES join the surfer community? Or the community of Fado lovers? Will there be a huge soulful-driving mural in Lisbon, the vibrant capital of street art? Will we do a few rounds in Estoril, the country's famous race track? Who knows? But what we do know: CURVES No. 14 goes to Portugal!It goes without saying that this country offers great opportunities for sophisticated curve chasers. The mix of mountains, rolling hinterlands and coast is extremely rich in variety. Densely populated regions alternate with almost uninhabited areas. And no matter whether you wish for high waves or prefer to enjoy Vinho Verde, grilled sardines and pastel de nata - Portugal has to offer lots of off-road highlights.- great photos, breathtaking perspectives- dream roads, dream beaches, perfect country roads- as usual with maps and recommendations for routes and hotelsRediscover Portugal with CURVES!- Volume 14 of the successful series - the journey goes on- for inner cinema and travel planning- perfect for car enthusiasts, bikers and cyclists

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Price: 20.50 EUR excl. shipping

Outlander Kitchen 2: To the New World and Back Again

Sink your teeth into over 100 new easy-to-prepare recipes inspired by Diana Gabaldon's beloved Outlander and Lord John Grey series, as well as the hit Starz original show-in the second official cookbook from Outlander Kitchen founder Theresa Carle-Sanders! "If you thought Scottish cuisine was all porridge and haggis washed down with a good swally of whiskey, Outlander Kitchen's here to prove you wrong."-Entertainment Weekly With the discovery of a New World comes an explosion of culinary possibilities. The later novels in Diana Gabaldon's Outlander series and the Lord John Grey series have Jamie, Claire, Lord John, and friends embark on their revolutionary adventures across the Atlantic and back again-and with their voyages come hundreds of new mouthwatering flavors to entice the taste buds of even the most discerning palates. Professional chef and founder of Outlander Kitchen, Theresa Carle-Sanders returns with another hallmark cookbook-one that dexterously adapts traditional recipes for hungry, modern appetites. Interpreted with a spirit of generous humor and joyous adventure, the recipes herein are a mixture of authentic old-worldreceipts from Scottish settlers, new-world adaptations inspired by the cuisine of indigenous peoples, and humorously delicious character-inspired dishes-all created to satisfy your hunger and insatiable craving for everything Outlander, and with the modern kitchen in mind: • Breakfast: Mrs. Figg's Flapjacks; Simon Fraser's Grits with Honey • Soups: Leek and Potato Soup with Harry Quarry; Annie MacDonald's Chicken Noodle Soup • Appetizers: Cheese Savories; Sardines on Toast for Lady Joffrey • Mains: Benedicta's Steak and Mushroom Pie; The Cheerful Chicken's Poulet au Miel Pork Tenderloin with Cider Sauce and German Fried Potatoes; Claire's Beans and Sass • Sides: Tobias Quinn's Colcannon; Fried Plantains; Corn Bread and Salt Pork Stuffing • Breads: John Grey's Yorkshire Pudding; Corn Bread; Scones with Preserved Lemon • Sweets: Mistress Abernathy's Apple Pandowdy; Oliebollen; Almond Biscuits With vivid, full-color photographs and a plethora of extras-including preserves, condiments, cocktails, and pantry basics-Outlander Kitchen: To the New World and Back Again is the highly anticipated follow-up to the immersive culinary experience that inspired thousands of Outlander fans to discover and embrace their inner chefs! Ith gu leòir! Or, bon appétit!

Shop: buecher
Price: 22.99 EUR excl. shipping

Outlander Kitchen: To the New World and Back Again (eBook, ePUB)

Sink your teeth into over 100 new easy-to-prepare recipes inspired by Diana Gabaldon's beloved Outlander and Lord John Grey series, as well as the hit Starz original show-in the second official cookbook from Outlander Kitchen founder Theresa Carle-Sanders! "If you thought Scottish cuisine was all porridge and haggis washed down with a good swally of whiskey, Outlander Kitchen's here to prove you wrong."-Entertainment Weekly With the discovery of a New World comes an explosion of culinary possibilities. The later novels in Diana Gabaldon's Outlander series and the Lord John Grey series have Jamie, Claire, Lord John, and friends embark on their revolutionary adventures across the Atlantic and back again-and with their voyages come hundreds of new mouthwatering flavors to entice the taste buds of even the most discerning palates. Professional chef and founder of Outlander Kitchen, Theresa Carle-Sanders returns with another hallmark cookbook-one that dexterously adapts traditional recipes for hungry, modern appetites. Interpreted with a spirit of generous humor and joyous adventure, the recipes herein are a mixture of authentic old-worldreceipts from Scottish settlers, new-world adaptations inspired by the cuisine of indigenous peoples, and humorously delicious character-inspired dishes-all created to satisfy your hunger and insatiable craving for everything Outlander, and with the modern kitchen in mind: • Breakfast: Mrs. Figg's Flapjacks; Simon Fraser's Grits with Honey • Soups: Leek and Potato Soup with Harry Quarry; Annie MacDonald's Chicken Noodle Soup • Appetizers: Cheese Savories; Sardines on Toast for Lady Joffrey • Mains: Benedicta's Steak and Mushroom Pie; The Cheerful Chicken's Poulet au Miel Pork Tenderloin with Cider Sauce and German Fried Potatoes; Claire's Beans and Sass • Sides: Tobias Quinn's Colcannon; Fried Plantains; Corn Bread and Salt Pork Stuffing • Breads: John Grey's Yorkshire Pudding; Corn Bread; Scones with Preserved Lemon • Sweets: Mistress Abernathy's Apple Pandowdy; Oliebollen; Almond Biscuits With vivid, full-color photographs and a plethora of extras-including preserves, condiments, cocktails, and pantry basics-Outlander Kitchen: To the New World and Back Again is the highly anticipated follow-up to the immersive culinary experience that inspired thousands of Outlander fans to discover and embrace their inner chefs! Ith gu leòir! Or, bon appétit!

Shop: buecher
Price: 5.99 EUR excl. shipping