92 Results for : relaxes

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    Stories for Getting Back to Sleep , Hörbuch, Digital, ungekürzt, 132min
    In this book, educational psychologist Diane Gillespie, PhD, uses her knowledge and understanding of stories to craft sleep scenarios designed to help people fall back to sleep in the middle of the night.The stories are set in relaxing places conducive to sleep: cozy mountain cabins, luxurious spas, a tropical beach, an overstuffed chair in a Victorian Bed and Breakfast.In each story, the character secures her surroundings. Then through the process of attending to peaceful details in the setting, she relaxes her body, lets worries float away, and sinks deeper and deeper into stillness - until she is sound asleep.Listeners are encouraged to remember the sequence of events so that in darkness they can crawl back into bed, pull up their covers, imagine themselves in the stories, and go back to sleep. ungekürzt. Language: English. Narrator: Diane Gillespie. Audio sample: https://samples.audible.de/bk/acx0/136548/bk_acx0_136548_sample.mp3. Digital audiobook in aax.
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    The Battered Lamp Collection 10: A Genie, Harem, Supernatural, Witch Succubus Erotica , Hörbuch, Digital, ungekürzt, 143min, (USK 18)
    Kyle and his sexy harem lounge in the garden of delights in this three-book bundle! The exciting, best-selling genie and harem erotica continues! Kyle has been reunited with Aaliyah, his genie wife. Finally, Kyle has all the women he loves in his arms. Celebrating their reunion, he relaxes with his wives and concubines. His passion grows hard as Aaliyah teaches belly dancing! Kyle will take his wives hard!But danger lurks. His enemies have infiltrated the palace. While the harem plays, danger swirls around them!This collection contains these three hot tales:Garden of DelightsThe Seductive GenieDominating the GeniePlease note: The Battered Lamp Collection 10 is full of genie, harem, witch, supernatural, succubus, group fun, voyeurism, belly dancing, menage, creamy delights, anal, oral, sexy toys, and spanking erotica themes! This sultry bundle is not for the faint at heart! ungekürzt. Language: English. Narrator: Concha di Pastoro. Audio sample: https://samples.audible.de/bk/acx0/167091/bk_acx0_167091_sample.mp3. Digital audiobook in aax.
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    Deep Sleep Talk Down Guided Meditation & Guided Hypnosis: Fall Asleep Faster , Hörbuch, Digital, ungekürzt, 493min
    Would you like to fall asleep faster, sleep more deeply, and more easily? Welcome to Sleep Talk Downs. This sleep talk down meditation with guided hypnosis is great for adults, parents, children, students, and babies...anyone who is looking for help getting a great night’s sleep. Certified hypnotherapist Joel Thielke’s deep sleep guided meditations with positive guided hypnosis suggestions help you get a natural healing rest and sleep that deeply relaxes and restores your body and mind. With this high quality talk down, you can experience a soothing healing while you beat insomnia and get an amazing night's sleep. This program also features gentle music that will help guide you into the deepest levels of relaxation and rejuvenating sleep. Fall asleep faster and wake up feeling refreshed and ready to take on your day. ungekürzt. Language: English. Narrator: Joel Thielke. Audio sample: https://samples.audible.de/bk/acx0/224107/bk_acx0_224107_sample.mp3. Digital audiobook in aax.
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    Improve Your Yoga: Find Inner Peace with Subliminal Messages, Hörbuch, Digital, 70min
    Improve Your Yoga - Find Inner Peace with Subliminal Messages. Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal. This recording contains the following subliminal affirmations: I easily achieve the yoga positions My body is flexible and fit My muscles respond to my commands I practice my yoga every day Yoga helps me breathe deeply and fully I remember the yoga positions precisely Doing yoga feels fantastic Yoga relaxes my body and mind I find it easy to focus during yoga I enjoy my yoga sessions immensely Every day my yoga technique improves I am naturally good at yoga To use this recording, simply hit "play" and listen. You can also listen on repeat in the background if you desire. For full listening instructions, visit: www.subliminalguru.com/listen To learn more about this audio, look it up in our catalog at www.subliminalguru.com/catalog To learn how subliminal messages are embedded into this audio, visit www.subliminalguru.com/subliminalanatomy.pdf Language: English. Narrator: Subliminal Guru. Audio sample: https://samples.audible.de/bk/ispr/000437/bk_ispr_000437_sample.mp3. Digital audiobook in aax.
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    Liberty Falling: An Anna Pigeon Mystery , Hörbuch, Digital, ungekürzt, 724min
    Award-winning novelist Nevada Barr sends her remarkable sleuth, Ranger Anna Pigeon, to spectacular national parks to solve baffling crimes. In Liberty Falling, Anna leaves the rugged countryside of Colorado to face the concrete wilds of New York City. As soon as she hears her older sister is gravely ill, Anna rushes to the Big Apple to sit at her bedside. Between hospital visits, she relaxes at the park service quarters on Liberty Island and explores the crumbling ruins of Ellis Island, where thousands of immigrants once were processed. Rest escapes her, however, when a teenage girl mysteriously plunges to her death from the Statue of Liberty - and Anna herself suffers a dangerous tumble. The Park Service claims the falls could only be accidents, but Anna wonders if there is a common purpose behind them. Nevada Barr's vivid descriptions and narrator Barbara Rosenblat's dramatic performance transport you to New York City to share in all the danger and the excitement. ungekürzt. Language: English. Narrator: Barbara Rosenblat. Audio sample: https://samples.audible.de/bk/reco/001944/bk_reco_001944_sample.mp3. Digital audiobook in aax.
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    Santa Baby , Hörbuch, Digital, ungekürzt, 549min
    I thought Tiffany should know that she has a half-sister. She's Angel Summer - the famous model. 'With these few words from the mother who gave her away, aspiring stylist and pizza waitress Tiffany Taylor's life is turned upside down. As soon as they meet, Angel and Tiff feel as if they've known each other for years, and before she knows it, Tiffany is working as a stylist on Angel's TV makeover programme, and going out with Raul, a Brazilian racing driver who has all the girls weak with lust. If only Angel's seriously sexy bodyguard Sean could be as welcoming. Obviously he has things on his mind, like the kidnap threat hanging over Angel and her daughter Honey, but would it kill him to loosen up a bit? As everyone gathers at Angel and Cal's mansion for a big Christmas celebration, Sean's defences finally drop. But as he relaxes, the danger moves closer, and Tiffany finds herself in serious trouble. ungekürzt. Language: English. Narrator: Clare Corbett. Audio sample: https://samples.audible.de/bk/rhuk/001176/bk_rhuk_001176_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Guided Meditations for Deep Sleep and Relaxation: Relaxes Mind and Body During Difficult Times, Daily Meditation for Deep Sleep and Relaxation Techniques, Hörbuch, Digital, 207min
    You Are About to Learn How to Calm Your Mind and Enjoy Deep Sleep by Unleashing the Full Power of Meditation!If you find yourselfTossing and turning in your bed when it is time to sleepHaving a hard time turning your mind off and just winding downWaking up feeling more tired than you slept because you did not sleep well And would love to be able to wind down when it is time to do so and enjoy a good night's rest, keep reading, as this book is written just for you!As human beings, we all have the monkey mind, moving from thought to thought, worrying about everything and anything, being anxious about our job, career, relationships, family, and the future. In most cases, our fears are even irrational and make us worry about things that should not really concern us so much.When you are in this state, calming down when it is time to sleep, falling asleep and sustaining deep sleep seems like an impossible task.However, you can do something about this and learn how to calm your mind and have a good night's rest, and this is through meditation.I know you may be wondering....How exactly does meditation help with sleep?What does meditation do to the body that makes it easier to fall asleep, sustain sleep, and have good quality of sleep?Is there any science behind these claims?Can meditation help if you have a sleep disorder?What benefits, besides better sleep, can you expect from meditating?How exactly do you use meditation to sleep better and achieve all the benefits that come with meditation?If you have these and other questions, today is your lucky day because this book covers the ins and outs of meditation, as a remedy for sleeplessness, to tame your monkey mind, calm down whenever you want, fall asleep, stay asleep for the required number of hours, and ultimately be well rested when you wake up!More precisely, this book wil Language: English. Narrator: Peter Nash. Audio sample: https://samples.audible.de/bk/acx0/178992/bk_acx0_178992_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Power Meditation GET SLIM: Lose weight and get slim with mental conditioning, Hörbuch, Digital, 48min
    Power Meditation GET SLIM: Lose weight and get slim with mental conditioning": Get slim! By Listening to this 25 minutes lasting power meditation repeatedly you can recondition your mind an easy way on "I will lose weight and will be slim!" Let this meditation guide you into a soothing deep relaxation (also suitable for falling asleep). In this mental resting phase we specifically apply affirmations and autosuggestion which implicate a positive mental conditioning: A new healthy attitude to your own nutrition, movement and mindfulness set in. You approach your goal by daily use (recommended minimum 7 days) and you learn to rethink, to lose weight and finally reach your feel-good weight. You reprogram yourself in a new way and guide yourself step by step to a new outer beauty. The specially composed 432 Hz music relaxes you in a specific way and stimulates the metabolism. Use this "Get Slim Power Meditation" as an effective module for accompanying a diet or generally for your way in a new physical and mental feeling of happiness in a slender body. Language: English. Narrator: Colin Griffiths-Brown. Audio sample: https://samples.audible.de/bk/sync/000161/bk_sync_000161_sample.mp3. Digital audiobook in aax.
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    Healing Frequencies: The Gabriel Ramirez Series, Book 32 , Hörbuch, Digital, ungekürzt, 53min
    Meditation music is a relaxing study of music, soothing music, and sleep music. Focus music can be used as studying music or as work music. Calming music will work as healing music, Zen meditation background music, reiki music, and deep trance music for out of body experience.Soothing music sessions can use for stress relief, meditation sessions, or sleep music; relaxing music has healing powers and is one of the best resources for stress relief and complete relaxation.Meditation music contains deep bass pulse, so it's best to use with headphones or high-quality speakers.Nikola Tesla believed the numbers three, six, and nine had healing meanings. Transforming the numbers into radio frequencies, that's the code music with 432 Hz tuning. There are many benefits of listening to relaxing music.Reducing stress with calming music listening to soothing music that relaxes your mind and body can significantly reduce the amount of weight you feel.Relaxation music will help you connect to your inner peace. Quiet your thoughts and build a stress-proof field around you. ungekürzt. Language: English. Narrator: Raina Randolph. Audio sample: https://samples.audible.de/bk/acx0/214559/bk_acx0_214559_sample.mp3. Digital audiobook in aax.
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    Lissy's Daddy (An Ageplay Romance): Coast Side Daddies, Book 1 , Hörbuch, Digital, ungekürzt, 227min, (USK 18)
    Twenty-nine-year-old Lissy has a secret that destroyed her last relationship. She relaxes by playing with dolls. When her new boyfriend Dan finds out, she is terrified he will leave her. Instead, he embraces her little side and becomes her daddy. He even finds ageplaying friends for her to hang out with. Dan takes care of her no matter what trouble she gets herself into, and Lissy knows she has found her soulmate.Yet, she can’t help noticing she’s the oldest adult little girl at her ageplay group. At almost 30, she's still irresponsible and impulsive. As Lissy’s birthday approaches, she worries that it’s time to grow up and settle down. Will they eventually have to give up their new lifestyle? Note: This 40,000-word book contains extensive ageplay and spanking. There's a little non-ageplay BDSM. Toys get played with. Bottoms get spanked. Bedtime stories get read. There are bubble baths with duckies. If that floats your toy boat, this is the book for you! All characters 18 and up. ungekürzt. Language: English. Narrator: Torie Adams. Audio sample: https://samples.audible.de/bk/acx0/218474/bk_acx0_218474_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping

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