34 Results for : overtook

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    Overcome Anxiety: Six Books in 1: Vagus Nerve + Exercises, Polyvagal Theory, Cognitive Behavioral Therapy, Guided Meditations, Bedtime Stories for Adults. Stop Overthinking with Emotional Intelligence , Hörbuch, Digital, ungekürzt, 1661min
    Do you think anxiety and negativity overtook your life? Do you want to erase negative thoughts and start enjoying life as a newly relaxed individual? Would you like to heal your body and mind with the power of a special nerve that we all have? If yes, then keep reading....The combination of science and spirituality can make the difference in freeing ourselves from all negativities.The healing power of the vagus nerve and cognitive behavioral therapy are known to be among the most effective studies and practices to overcome panic attacks, anxiety, anger, stress, and negative thoughts.This bundle explains in the most clear way possible the notions of how these two subjects, along with simple exercises, can provide a huge help for the well-being of your body and mind. Included are guided meditations, mindful breathing exercises, and 64 bedtime stories designed to fully restore your body and mind through proper sleep and to help you finally enjoy life as a newly relaxed individual.What you will find in this book:What the vagus nerve is and how to stimulate it, plus exercises  The healing benefits of vagus nervePolyvagal theorySelf-help exercisesWhat cognitive behavioral therapy is and how to use it effectivelyCBT best techniques and benefitsHow CBT can improve your lifeGuided meditations for happiness and relaxationRelaxation techniques and scripts  Deep-sleep hypnosisMindful breathing exercisesSixty-four relaxing bedtime storiesAnd much more!Even if you think you’re not strong enough to get rid of anxiety and negative thoughts, this book can be a great help in finally changing for the better. Take a small step forward, toward a new you, relaxed and ready to enjoy life with a renewed energy.Click “Buy Now” to start improving your life today! ungekürzt. Language: English. Narrator: Jane Davies. Audio sample: https://samples.audible.de/bk/acx0/233956/bk_acx0_233956_sample.mp3. Digital audiobook in aax.
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    Mean Baby (eBook, ePUB)
    Selma Blair has played many archetypal roles: gullible ingenue in Cruel Intentions. Preppy ice queen in Legally Blonde. Fire-starter in Hellboy. Muse to Karl Lagerfeld. Face of Chanel. Cover model. Advocate for the multiple sclerosis community. But before all of that, Selma was known best for being one thing: a mean baby. In a memoir that is as wildly funny as it is emotionally shattering, Selma Blair tells the captivating story of growing up and finding her truth. The first story Selma Blair Beitner ever heard about herself is that she was a mean, mean baby. With her mouth pulled in a perpetual snarl and a head so furry it had to be rubbed to make way for her forehead, Selma spent years living up to her terrible reputation: biting her sisters, lying spontaneously, getting drunk from Passover wine at the age of seven, and behaving dramatically so that she would be the center of attention. Although Selma went on to become a celebrated Hollywood actress and model, she could never quite shake the periods of darkness that overtook her, the certainty that there was a great mystery at the heart of her life. She often felt like her arms might be on fire, a sensation not unlike electric shocks, and she secretly drank to escape. Over the course of this beautiful and, at times, shocking memoir, Selma lays bare her addiction to alcohol, her devotion to her brilliant and complicated mother, and the moments she flirted with death. There is brutal violence, passionate love, true friendship, the gift of motherhood and, finally, the simultaneous devastation and surprising salvation of a multiple sclerosis diagnosis. In a voice that is powerfully original, fiercely intelligent, and full of hard-won wisdom, Selma Blair's Mean Baby is a deeply human memoir and a true literary achievement.
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    Ted Williams: The Biography of an American Hero, Hörbuch, Digital, 358min
    He was one of the greatest figures of his generation, and arguably the greatest baseball hitter of all time. But what made Ted Williams a legend, and a lightning rod for controversy in life and in death? New York Times best-selling author Leigh Montville delivers an intimate, riveting account of this extraordinary life. Still a gangly teenager when he stepped into a Boston Red Sox uniform in 1939, Williams' boisterous personality and penchant for towering home runs earned him adoring admirers (the fans) and venomous critics (the sportswriters). In 1941, the entire country followed Williams' stunning .406 season, a record that has not been touched in over six decades. At the pinnacle of his prime, Williams left Boston to train and serve as a fighter pilot in World War II, missing three full years of baseball. He was back in 1946, dominating the sport alongside teammates Dominic DiMaggio, Johnny Pesky, and Bobby Doerr. Ted Willams' personal life was equally colorful. His attraction to women (and their attraction to him) was a constant. He was married and divorced three times, and he fathered two daughters and a son. He was one of corporate America's first modern spokesmen, and he remained, nearly into his eighties, a fiercely devoted fisherman. With his son, John Henry Williams, he devoted his final years to the sports memorabilia business, even as illness overtook him. In death, controversy and public outcry followed Williams, the result of disagreements among his children over the decision to have his body preserved in a cryonics facility; a fate, many argue, Williams never wanted. With unmatched verve and passion, and drawing upon hundreds of interviews, acclaimed best-selling author Leigh Montville brings to life Ted Williams' superb triumphs, lonely tragedies, and intensely colorful personality, in a biography that is fitting of an American hero and legend. Language: English. Narrator: Phillip Bosco. Audio sample: https://samples.audible.de/bk/rand/000404/bk_rand_000404_sample.mp3. Digital audiobook in aax.
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    Ted Williams: The Biography of an American Hero , Hörbuch, Digital, ungekürzt, 1272min
    He was one of the greatest figures of his generation and arguably the greatest baseball hitter of all time. But what made Ted Williams a legend and a lightning rod for controversy in life and in death? New York Times best-selling author Leigh Montville delivers an intimate, riveting account of this extraordinary life.Still a gangly teenager when he stepped into a Boston Red Sox uniform in 1939, Williams' boisterous personality and penchant for towering home runs earned him adoring admirers (the fans) and venomous critics (the sportswriters). In 1941, the entire country followed Williams' stunning .406 season, a record that has not been touched in more than six decades. At the pinnacle of his prime, Williams left Boston to train and serve as a fighter pilot in World War II, missing three full years of baseball. He was back in 1946, dominating the sport alongside teammates Dominic DiMaggio, Johnny Pesky, and Bobby Doerr.Ted Willams' personal life was equally colorful. His attraction to women (and their attraction to him) was a constant. He was married and divorced three times, and he fathered two daughters and a son. He was one of corporate America's first modern spokesmen, and he remained, nearly into his 80s, a fiercely devoted fisherman. With his son, John Henry Williams, he devoted his final years to the sports memorabilia business, even as illness overtook him. In death, controversy and public outcry followed Williams, the result of disagreements among his children over the decision to have his body preserved in a cryonics facility; a fate, many argue, Williams never wanted.With unmatched verve and passion, and drawing upon hundreds of interviews, acclaimed best-selling author Leigh Montville brings to life Ted Williams' superb triumphs, lonely tragedies, and intensely colorful personality in a biography that is fitting of an American hero and legend. ungekürzt. Language: English. Narrator: Scott Brick. Audio sample: https://samples.audible.de/bk/bkot/000205/bk_bkot_000205_sample.mp3. Digital audiobook in aax.
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    Change Your Mindset: Master Your Mind to Achieve Your Goals and Create Lasting Happiness! , Hörbuch, Digital, ungekürzt, 206min
    Want to develop powerful thinking to help you achieve your biggest dreams? Read on.There was a time that meditation was viewed as a niche interest. But then the evidence overtook its reputation and it became a buzz around the globe. In similar fashion, the concept of mindset got a big boost with release of Carol Dweck’s book, Mindset: The New Psychology of Success and the flurry of science backing up the claims. But what is mindset?Mindset is your most deeply held thoughts and beliefs that affect how you see the world. These thoughts affect your focus, assessments, and behavior. In short, mindset has an outsized impact on your outcomes. Powerful thoughts can instantly propel you forward while limiting thoughts resist big ambitions.The exciting thing is that if you have beliefs that are untrue and holding you back, you can change it within less than 24 hours! Adopt thoughts that better reflect the reality of what’s possible. And get further than you could ever imagine.Change Your Mindset helps you tap the power that comes from optimizing your mindset. With the help of practical exercises, you will erase any limiting beliefs, build strong habits, and start to see serious results.In Change Your Mindset, you'll discover:One shift in thinking that dramatically improves your happiness with no change in your current life situationHow to uncover incredible insights to up your strategy and planningSimple practices to identify your core beliefs, as well as which ones are helping you and which need to be changedHow to design a new mindset that's true to who you are while incorporating new ideas that are both exciting and trueThe only questions you need to understand in your life to progress towards your goals3 proven techniques to quickly build your new thinking into a lifelong habitIf you want to develop powerful thinking to realize big gains ungekürzt. Language: English. Narrator: Jack Ares. Audio sample: https://samples.audible.de/bk/acx0/202213/bk_acx0_202213_sample.mp3. Digital audiobook in aax.
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    Map of the Soul 7: Persona, Shadow & Ego in the World of BTS , Hörbuch, Digital, ungekürzt, 224min
    BTS did it again! Map of the Soul 7 is a capstone of a three-album project intended to reveal the inner landscape of the human soul that is packed with rich symbolism and woven together with BTS’s signature sound and moves. Starting with the lyrics, this book launches into a deep, engaging examination of the album in the light of the psychology of Swiss psychiatrist Carl Jung. The many layers of meaning embedded in the number 7 are brought to light, along with several fundamental concepts of Jungian psychology.  Fans of BTS from around the world will marvel at the depth of meaning in the songs contained in Map of the Soul 7. They take the listener into deep reflection upon the meaning of striving and ambition, the perils of worldly success, and the resiliency of the human spirit. These songs are landmarks on the soul’s map that offer guidance for living and for relating to others and the world at large.   Like Carl Jung whose dreams anticipated the dark period of world wars the 20th Century witnessed, Dr. Stein suggests that the song Black Swan may be a collective foretelling of the dark, deadly period of the pandemic that overtook the world in early 2020. For 21st century people caught in the profound complexities of modern life, Map of the Soul 7: Persona, Shadow & Ego in the World of BTS is like a compass that helps the seeker to find their way. BTS’s body of work is equipping its fans with an invaluable map and this book is like a legend for their latest album. For their great service, we should be profoundly grateful.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ungekürzt. Language: English. Narrator: James Conlan. Audio sample: https://samples.audible.de/bk/acx0/210395/bk_acx0_210395_sample.mp3. Digital audiobook in aax.
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    Rising out of Hatred: The Awakening of a Former White Nationalist , Hörbuch, Digital, ungekürzt, 542min
    From a Pulitzer Prize-winning reporter, the powerful story of how a prominent white supremacist changed his heart and mind Derek Black grew up at the epicenter of white nationalism. His father founded Stormfront, the largest racist community on the Internet. His godfather, David Duke, was a KKK Grand Wizard. By the time Derek turned 19, he had become an elected politician with his own daily radio show - already regarded as the "the leading light" of the burgeoning white nationalist movement. "We can infiltrate," Derek once told a crowd of white nationalists. "We can take the country back." Then he went to college. Derek had been homeschooled by his parents, steeped in the culture of white supremacy, and he had rarely encountered diverse perspectives or direct outrage against his beliefs. At New College of Florida, he continued to broadcast his radio show in secret each morning, living a double life until a classmate uncovered his identity and sent an email to the entire school: "Derek Black...white supremacist, radio host...New College student???" The ensuing uproar overtook one of the most liberal colleges in the country. Some students protested Derek's presence on campus, forcing him to reconcile for the first time with the ugliness his beliefs. Other students found the courage to reach out to him, including an Orthodox Jew who invited Derek to attend weekly Shabbat dinners. It was because of those dinners - and the wide-ranging relationships formed at that table - that Derek started to question the science, history, and prejudices behind his worldview. As white nationalism infiltrated the political mainstream, Derek decided to confront the damage he had done. Rising out of Hatred tells the story of how white-supremacist ideas migrated from the far-right fringe to the White House through the intensely personal saga of one man who eventually disavowed everything he was taught to believe, at tremendous personal c ungekürzt. Language: English. Narrator: Scott Brick, Eli Saslow. Audio sample: https://samples.audible.de/bk/rand/006309/bk_rand_006309_sample.mp3. Digital audiobook in aax.
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    Guilt in Innocence: Tales of the Scattered Earth , Hörbuch, Digital, ungekürzt, 374min
    The Olodumare Hegemony rules the entire solar system. Led by Oba Isembi, the primary agents of his rule are the Ori-Inu: highly trained telepathic operatives, who do the Oba's dirty work. They are found and trained by Orisha. When Ori-Inu start disappearing, Isembi sends his finest Orisha, Hembadoon, to investigate. But when he is injured in a refinery explosion, it's up to Folami-Isembi's best, most powerful Ori-Inu-to learn the truth about the missing operatives. Folami uncovers a conspiracy to overthrow Isembi, encounters an old comrade whom she thought was dead, and awakens hidden memories that rock her very identity to its core! A new tale of the Scattered Earth, and the first of many new adventures of the Olodumare Hegemony by international best-selling, award-winning author Keith R.A. DeCandido! Guilt in Innocence is the third full-length novel in The Tales of the Scattered Earth, joining Aaron Rosenberg's Birth of the Dread Remora and David Niall Wilson's The Second Veil. Each author begins with their own world, their own culture, their own story...but there is something out there...something that will draw them altogether. About the Series: Once, long ago, there was one Earth. It was said that many deities gazed down upon it protectively, and there was balance between them all. Then something went wrong. The balance shifted-toward darkness. Earth was shattered, her people destroyed, her remains scattered far and wide. But the gods survived the cataclysm. They scattered as well, each pursuing a fragment of their former domain. And, when they overtook those shards, the gods drew upon what power remained to them to restore their worshippers to life. These new followers rose from dust and imperfect memory, for the gods too had been injured. Each claimed a new home, and a new life, and each thought itself-at least at first-to be the only Earth. All memory of their former world was lo ungekürzt. Language: English. Narrator: Kyle McCarley. Audio sample: https://samples.audible.de/bk/acx0/002917/bk_acx0_002917_sample.mp3. Digital audiobook in aax.
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    Broken Hearts Find a Way: After WWII, Book 2 , Hörbuch, Digital, ungekürzt, 70min
    Joshua and Clara are both struggling with forgiveness and past life traumas. This is something that has hindered them from moving on and enjoying their love and lives together. The time of the story is after WWII, where Joshua bravely fought for the United States Coast Guard. Before he went to the war, he wrestled with alcoholism. He had managed to curb his drinking while he was at war.After WWII ended, Joshua returned to his hometown penniless. The demons of his past and of war quickly overtook him and immediately after he came home, he relapsed and started drinking again. But the solider in him pushed him to fight for his life in a different way now. In this second part of the After WWII series, Joshua works hard to conquer his addiction. He pushes himself at work, so much that he rarely has time for his girlfriend Clara. The veteran attends AA meetings at a local church. They are led by Pastor Todd, who has been instrumental in his sobriety journey. But Joshua is afraid that he may relapse yet again. There’s so much pressure to stay sane and work hard like everything is okay, and it’s really getting to him. He starts to convince himself that he may need a drink to cool off some steam.  Clara is Joshua’s girlfriend. She’s a biracial woman who has faced the cruelty of racism ever since she was a young girl. This is something that haunts her life to this day. There is also a lingering fear of what her children with Joshua will go through after he proposes to her. She doesn’t want them to live the life she lived - a life of being different. Because, she was neither black nor white. She was other...and that made her different from most. Soon, Joshua and Clara are faced with the hard task of forgiving a young teenage boy Tom Woods, who caused the death of Gregory. He was Joshua’s best friend and Clara’s uncle. They battle with the fact that Tom is free because his father, the sheriff, bought his freedom. They w ungekürzt. Language: English. Narrator: Caitlin McCabe. Audio sample: https://samples.audible.de/bk/acx0/209575/bk_acx0_209575_sample.mp3. Digital audiobook in aax.
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    Wanna Bet?: A Degenerate Gambler's Guide to Living on the Edge , Hörbuch, Digital, ungekürzt, 392min
    Lange’s entertaining book makes it clear that, no matter how wild and risky his lifestyle may be, he takes comedy more seriously than anything else. (Publishers Weekly) When Artie Lange's first book, the number-one New York Times best seller, Too Fat to Fish, hit the top of the charts, audiences learned what Howard Stern listeners already knew: that Artie is one of the funniest people alive. He is also an artist haunted by his fair share of demons, which overtook him in the years that followed. After a suicide attempt, a two-year struggle with depression, and years of chronic opiate addiction, Artie entered recovery and built himself back up, chronicling his struggle in brave detail in his next book and second New York Times best seller, Crash and Burn. In his hilarious third book, the two-time best-selling author, comedian, actor, and radio icon explains the philosophy that has kept his existence boredom-free since the age of 13 - the love of risk. An avid sports better and frequent card player, Lange believes that the true gambler gets high not from winning, but from the chaotic unknown of betting itself. He recounts some of his favorite moments, many of which haven't involved money at all. In this candid and entertaining memoir, he looks back at the times he's wagered the intangible and priceless things in life: his health, his career, and his relationships. The stories found in Wanna Bet? paint a portrait of a man who would just as quickly bet tens of thousands of dollars on a coin toss as he would a well-thought-out NBA or NFL wager. Along for the ride are colorful characters from Artie's life who live by the same creed, from a cast of childhood friends to peers like comedian and known gambler Norm McDonald. The book is a tour of a subculture where bookies and mobsters, athletes and celebrities ride the gambling roller coaster for the love of the rush. Through it all, somehow Artie has come out ahe ungekürzt. Language: English. Narrator: Oliver Wyman. Audio sample: https://samples.audible.de/bk/adbl/030972/bk_adbl_030972_sample.mp3. Digital audiobook in aax.
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