Hydrotherapy

Curing the Colonizers

Curing the Colonizers ab 36.99 € als Taschenbuch: Hydrotherapy Climatology and French Colonial Spas. Aus dem Bereich: Bücher, Taschenbücher, Naturwissenschaft,

Shop: hugendubel
Price: 36.99 EUR excl. shipping

Soak It In

Soak It In ab 42.49 € als Taschenbuch: Hydrotherapy Treatments In 20 Minutes or Less for Health and Beauty. Aus dem Bereich: Bücher, Taschenbücher, Ratgeber,

Shop: hugendubel
Price: 42.49 EUR excl. shipping

Sciatica Pain Relief: All-Natural Sciatica Relief Through Simple Stretches & Exercises, Little Known Tactics, Well Kept Secrets & Comfortable Sleep Positions , Hörbuch, Digital, ungekürzt, 37min

Finally, Some Relief! Sciatica, moreover back problems in general, really are the worst. Luckily, this audiobook will help you rid your sciatica pain for good This audiobook will touch on all aspects that could be affecting your sciatic health. Your sciatic nerve, after all, is the longest nerve in your body. You need to take good care of it! This audiobook will teach you exactly what you need to do in order to care for your sciatica and start yourself on the road to recovery.Don't believe it? Check the Table of Contents for the answer! Table of Contents Stretches and Exercises Hamstring Stretching The Forbidden Stretch The “Abdominal Kegel” Curling Up Focusing on the Gluteus Maximus The Cat to Cow Pose Body Stabilization Water Exercises Pay Attention to Yourself Foods for Relief Lemon Juice Foods Rich in Potassium Vitamin B & Leafy Green Vegetables Bromelain Prevention Acupuncture and Massage Chinese Human Body Balance Theory Staying Active Hydrotherapy Practice Yoga Maintain Correct Posture Sciatica Sleep Positions Lying Prone - The Danger Zone Lying Supine - Back to Basics Sleeping on your Side - The Answer Don't Give up! Pain Relief is Possible! Sciatic pain can really take a toll on your everyday life, even sitting can be painful. You need to solve the root of the problem. If nothing has worked for your sciatica thus far. Why not give this audiobook a shot? Take some time to do the tips and tricks in this audiobook and not only will your sciatica pain be lessened, but you'll be in the best health you've ever been! ungekürzt. Language: English. Narrator: Jenifer Krist. Audio sample: https://samples.audible.de/bk/acx0/017912/bk_acx0_017912_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping

10-Minute Mindfulness: 30 Days of Guided Meditation for Stay-at-Home Moms , Hörbuch, Digital, ungekürzt, 339min

The One Thing Every Stay-at-Home Mom Needs to Fit in Her Full-Time Schedule to Avoid Going Insane Do you feel exhausted, isolated, and overwhelmed? Do you feel disconnected and absent? Do you feel unseen and undervalued by your spouse?Even though the merits of full-time motherhood are miraculous, it can be tough to be a stay-at-home mom.You are not alone.A study by the analytics and advisory company, Gallup, found out that 42 percent of stay-at-home moms (SAHM) are struggling. Fifty percent reported excess stress, 26 percent felt sad, and 28 percent even experienced depression.Yet, you don’t have to fall into the common mommy burnout.Experts discovered that only 10 minutes of mindfulness practice can radically reduce the risks of stress, depression, and anxiety.This is only a select sample of what you’ll discover in 10-Minute Mindfulness:30 special SAHM mindfulness practices to decrease stress and find inner balance Powerful strategies to deal with negative emotions and find more positivity How to be more present and truly bond with your children and your spouse Secret self-worth weapon to determine your value as a SAHM A guided practice to naturally boost your energy and feel recharged even if you are sleep deprived And much more.Unlike other relaxation treatments, mindfulness training is flexible and can be done at any time from the comfort of your own home. Even moms who are still nursing are able to clear up 10 minutes in their schedule. The great thing about mindfulness is that it induces the same relaxation response as a $75 massage or a $35 hydrotherapy session.No wonder this risk-free and easy-to-learn tool became doctor’s favorite recommendation for stress management.If you want to take control of your emotions, boost your energy, and become a happy stay-at-home mom, then scroll ungekürzt. Language: English. Narrator: Victoria Wright. Audio sample: https://samples.audible.de/bk/acx0/237328/bk_acx0_237328_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping

Exercise for Older Dogs: Top 10 Exercise Tips for Your Aging Dog! , Hörbuch, Digital, ungekürzt, 26min

Are you feeling sad about your dog’s old age symptoms? Does it depress you to see your dog lying in front of the fire tired and exhausted? Are you worried about her overweight issue? Do you think taking him for a walk would cause him pain in his legs? Are you confused about how to get the required exercise for your old furry friend? If you are nodding your head for a yes to at least one of the questions mentioned above, then not to worry, you have got hold of the right book. Old age is a common symptom seen in all living beings that exist on this planet. Similar to humans, your furry companion also grows old which might slow down his or her body movements. You will find your doggie too tired to do anything. His appetite might be reduced, he might start limping when he walks, and he might not be in his usual playful self. As your dog ages, his or her bones begin to grow weak, and it is important to give them the required care in the form of the right food and exercise. Your dog’s body will need exercise for proper functioning of his bones and muscles. And it is important to give the dog the right kind of exercise. Your furry friend will need gentle exercises and fun games to keep her happy and enjoy her playtime. Through the course of the book, we intend to discuss a few fun-filled workout routines that might help your dog enjoy his old age. Here is a quick snapshot of what is covered in the book: Checking out for your dog’s aging symptoms Simple outdoor exercises Fun indoor exercises Making your dog’s life comfortable Grooming, warm baths, hydrotherapy Importance of regular vet visits Knowing the time to say goodbye So what are you waiting for? Download and listen today! ungekürzt. Language: English. Narrator: Millian Quinteros. Audio sample: https://samples.audible.de/bk/acx0/117214/bk_acx0_117214_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping

7-Day Detox Challenge: Detox Your Body in 7 Days , Hörbuch, Digital, ungekürzt, 52min

Take Your 7-Day Detox Challenge and Detox Your Body in 7 Days! Why are you reading this? Because: You get bloated all the time and it's weighing you down. You find yourself constantly fatigued, dizzy, and distracted. You easily suffer from bad mood, annoyance, and aches. You experience skin problems such as soreness, itch, and irritation. You feel your body is out of balance from its proper working state. Many of these symptoms, as well as others (e.g., bad breath) can be signs that disease-causing toxins have built up in your body. Even if you are not sick, toxins are keeping you from feeling as energetic and looking as good as you could - and that's where detoxification comes in. Detox is a process that accelerates the body's natural cleansing functions by amplifying the effects of a healthy diet. After the detox, continuing a healthy diet will prolong the benefits you jump-started from your internal purification. Now, approaching a detox may seem overwhelming - however, it is perfectly doable one day at a time for only seven days and will leave you feeling better and even looking better in no time! With the 7-Day Detox Challenge, you get a simple daily plan for detox of one organ or system in a specific order that yields the maximum result: Colon Detox: hydrotherapy and natural oral treatments Liver Detox: special smoothie and follow-up diet Lymphatic System Detox: deep surface cleansing Kidneys Detox: simple homemade juice treatment Lungs Detox: soothing tea and follow-up foods Skin Detox: natural topical, water, and healthy foods Total Body Detox: overall purge and final wrap-up Each daily regimen offers lists of healthy foods and methods for cleansing that day's system. No expensive or hard-to-find products are used - just fresh, healthy f ungekürzt. Language: English. Narrator: Challenge Self. Audio sample: https://samples.audible.de/bk/acx0/065873/bk_acx0_065873_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping

The Modern Herbal Dispensatory: A Medicine-Making Guide

The definitive, full-color guide to making and using approximately 250 herbal medicines at home, with instructions for everything from harvesting to administering low-cost, DIY remedies. This comprehensive, full-color guide provides detailed, easy-to-follow instructions for making and using approximately 250 herbal medicines at home, including practical tips and numerous effective formulas developed and tested by the authors, both expert herbalists with years of experience. Readers who appreciate the health-giving properties of herbal medicines but are discouraged by the high price of commercial products can now make their own preparations for a fraction of the cost. The authors tell you everything you need to know about harvesting, preparing, and administering herbs in many different forms, including fresh, bulk dried herbs, capsules, extracts in water, alcohol, glycerin, vinegar and oil, and even preparations like essential oils and flower essences. The book also covers topical applications of herbs as salves, lotions, poultices, tooth powders, ear drops, and more, and includes an extensive chapter on herbal hydrotherapy. The Modern Herbal Dispensary explains why different preparations of the same herb will obtain better results, demonstrating how capsules, teas, tinctures, or glycerites of the same plant will not have exactly the same effect on the body. Leading herbalists Thomas Easley and Steven Horne have tested and proven the herbal formulas they offer, along with suggestions for treating more than one hundred illnesses. They lay out the principles of herbal formulation and also provide instructions on how to prepare single herbs, a procedure that has been largely ignored in other references. More comprehensive than any other guide, thoroughly researched, beautifully illustrated, and presented with ease of use in mind, this book will take its place as the premier reference for those who want to produce all the herbal remedies they need, and to save money in the process.

Shop: buecher
Price: 23.99 EUR excl. shipping

Soak It In: Hydrotherapy Treatments In 20 Minutes or Less for Health and Beauty

Soak It In: Hydrotherapy Treatments In 20 Minutes or Less for Health and Beauty: ab 8.49 €

Shop: ebook.de
Price: 8.49 EUR excl. shipping

Hydrotherapy - Water therapy for health and beauty: ab 7.49 €

Shop: ebook.de
Price: 7.49 EUR excl. shipping

Hydrotherapy for Bodyworkers

Hydrotherapy for Bodyworkers: ab 49.99 €

Shop: ebook.de
Price: 49.99 EUR excl. shipping

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