129 Results for : dietthe

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    Keto Slow Cooker Cookbook: Healthy and Fast Keto Recipes to Burn Fat, Recipes to Reboot Your Metabolism, Low Carb , Hörbuch, Digital, ungekürzt, 287min
    Are you looking to improve your eating habits and your overall health and well-being?Are you looking to get started with the Ketogenic as a means of improving your eating habits?Have you started out with the Ketogenic diet and are looking to develop a functional cookbook?Have you looked around but can’t seem to find a decent set of guidelines and recipes which you can easily put to use?If you can relate to these questions, then this is the audiobook for you.In this audiobook, we will take a look at how you can bring in one of the classics of contemporary cooking, a slow cooker, in with the latest on Ketogenic cooking. This volume will help you develop your own playbook that will help you come up a winner each time.In the following sections, you will not only learn about the Keto diet, what it is about and what it can do for you, but also, how you can use a slow cooker to create some incredible recipes that will have you believing you are not really on a Keto diet.Here are some of the topics we will be discussing throughout this audiobook:The effects of a high protein and high fat dietThe need to address obesity before it becomes a health issueComparison between Atkins and Keto meal planningThe inner workings of the Keto dietThe needs to get your metabolism movingThe definition of Ketosis and its effect on your overall health and well-beingBuilding a Keto eating plan that actually worksSimplifying the Keto eating plan especially for people on the goCommon myths surrounding the Keto dietHow to get started with the Keto dietAnd so much more!If you are looking to get started with the Keto diet, but aren’t really sure where to begin, then this audiobook has you covered. You will find all of the answers you need to the most pressing questions about this meal plan. In addition, you will find some of the most ungekürzt. Language: English. Narrator: Bill Franchuk. Audio sample: https://samples.audible.de/bk/acx0/182337/bk_acx0_182337_sample.mp3. Digital audiobook in aax.
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    Plant Based Meal Plan Cookbook: Easy Plant-Based Recipes for Healthy Eating. A Complete Natural Meal Plan to Reset & Energize Your Body , Hörbuch, Digital, ungekürzt, 206min
    Do you want to get off junk food? Looking for a way to overhaul your diet? Do you want a complete natural meal plan to energize your body?The truth of the matter is that our generation has grown up on a diet that is more detrimental than nourishing to our body. Yes, it can take a great deal of mental fortitude to forego what we naturally prefer. However, with a few changes in preparation of your daily meals you can energize your body and get the nutrients that the body requires. If you are earnestly looking for a way to develop a healthy diet and live an invigorated life, then you need to have a meal plan that is thoroughly researched and scientifically approved. Once you gain an understanding of the way your body responds to the food you consume you can incorporate the basic essentials that you need to stay on top of your game. Fortunately for you, in the Plant Based Meal Plan Cookbook we provide an overarching framework to help you truly understand how you can go about developing a healthy relationship with your food. The aim of the book is to unveil the secrets of a nourishing diet and how it can transform your life. Though a plant-based diet is an acquired taste, you can still make scrumptious delicacies with it that can serve your daily needs. Through this book, you will learn:The secrets of a plant-based dietThe incredible benefits that you can avail from a plant-based dietThe main ingredients that you will require for such a dietRecipes for a great plant-based breakfast, lunch and dinnerHow to make Pasta and Noodles with natural ingredientsRecipes to satisfy your beverage and snack cravingsThe Plant Based Meal Plan Cookbook can provide you with all the popular meals that can be made but does so with the use of natural ingredients that are required by the body for optimum functioning. Such a diet completely overhauls the human syste ungekürzt. Language: English. Narrator: Jessica Chernega. Audio sample: https://samples.audible.de/bk/acx0/218510/bk_acx0_218510_sample.mp3. Digital audiobook in aax.
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    Paleo Diet for Beginners: Complete Guide to Help You Lose Weight, Live a Healthy Lifestyle and Improve Your Health , Hörbuch, Digital, ungekürzt, 182min
    Learn how to eat healthy the easy way with the power of the Paleo diet!Do you want to experience the proven benefits of a Paleo diet? Looking for the best strategies to help you lose weight, boost your energy levels, reduce inflammation, and much more? Then this is the book for you!Here’s what you’ll discover inside:What is Paleo diet?Who should take Paleo diet?Importance of Paleo diet for healthy lifestyleWhat to eat and avoid during paleo dietAdvantages of the paleo dietDisadvantages of the paleo dietEffects on the human body after taking paleo dietImportance of Paleo diet for human bodyThe typical women dietThe Paleo diet and men’s bodyPaleo and different diseasesLosing weight with Paleo dietPaleo diet with exercise and yogaPaleo diet recipes Buy now to uncover the secrets of the Paleo diet today! ungekürzt. Language: English. Narrator: Harry Deacon. Audio sample: https://samples.audible.de/bk/acx0/205741/bk_acx0_205741_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Keto Diet: The Risks and Benefits You Should Know First!: A Beginner's Guide to a Ketogenic Diet , Hörbuch, Digital, ungekürzt, 93min
    Keto Diet: The Risks and Benefits You Should Know First! A Beginner's Guide to a Ketogenic DietThe purpose of this book is to help you find answers to questions and more about the ketogenic diet.Is the ketogenic diet right me?What are the risks and benefits of a keto diet?What are the different types of a ketogenic diet?What do I eat on a keto diet?How do you measure ketosis?Can I eat out while on a ketogenic diet?How do I start a keto diet?Is low-carb diet the same as low-fat diet?You will also find:Situations in which a keto diet might not work for youCommon side effects of a keto dietEasy ways to bring a change in your diet planSample meal plan for a week to startAnd much morePick up your copy now! ungekürzt. Language: English. Narrator: Jim Rising. Audio sample: https://samples.audible.de/bk/acx0/135627/bk_acx0_135627_sample.mp3. Digital audiobook in aax.
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    Intermittent Fasting Cookbook: The Complete Guide to Fasting, Heal Your Body, Lose Weigh, Stay Healthy Building a Joyful Life , Hörbuch, Digital, ungekürzt, 237min
    Intermittent Fasting Cookbook gives an easy way to lose weight while keeping the body in good shape without keeping excess skin in the process.This audiobook is targeted at giving recipe and fasting guide to help balance health and help reduce insulin in the body.There is numerous record of intermittent fasting successful diet and weight loss stories.This research has not had enough attention on the internet.The true success of intermittent fasting is on the meal you eat and the routine of intermittent fasting, but the internet is filled with information of never skip breakfast and taking snacks after each meal to promote food industries.This audiobook is categorized into eight sections for easy access and reference.Why we put on weightWhat is fasting Intermittent fasting comes of age Rules of your dietThe advantages of fastingRecipesKinds of fasts and best practicesLower body weight and general well-beingYou would learn the complete philosophy of intermittent fasting, including the health benefits of the practice. ungekürzt. Language: English. Narrator: Lizzie Richards. Audio sample: https://samples.audible.de/bk/acx0/167565/bk_acx0_167565_sample.mp3. Digital audiobook in aax.
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    Plant-Based Diet: The Plant-Based Diet for Beginners: What Is a Plant-Based Diet?, Plant-Based Diet vs. Vegan, Plant-Based Diet Benefits, and 50 Plant-Based Diet Recipes , Hörbuch, Digital, ungekürzt, 80min
    There is growing evidence that following a largely plant-based diet lifestyle leads to better weight control and general health, free of many chronic diseases. This audiobook will take you through the basics of this lifestyle, its benefits, and why it works, as well as give ideas on how you can revamp your pantry and start whipping up delectable plant-based dishes.Here’s a preview of what you’ll learn:What is a plant-based diet?Plant-based diet vs. veganGetting started on a whole-food plant-based dietThe benefits of going plant-basedStocking your plant-based diet pantryFifty plant-based diet recipesAnd the key pillars you need to stick to making your plant-based lifestyle a successWhether you are new to this lifestyle or familiar with it, this audiobook is definitely a treasure. Enjoy!Scroll up to the top of the page, click on the "Buy Now" button, and learn how you can live healthier and feel better with the plant-based diet! ungekürzt. Language: English. Narrator: Tiana Hanson. Audio sample: https://samples.audible.de/bk/acx0/132957/bk_acx0_132957_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Living Gluten Free - Lose Weight, Increase Energy And Improve Your Skin With Gluten Free Diet (eBook, ePUB)
    Lose Weight, Increase Energy And Improve Your Skin With Gluten-Free DietAre you tired of attempting every weight loss program available and failing to see results? Or are you frustrated because you don't feel as energetic as you used to, no matter what you eat? Perhaps you always seem to have a "dodgy stomach" and indigestion is a regular part of your life? Nothing beats sitting down to a nice big plate of pasta and enjoying it, only to be met with a growling stomach and the inevitable trip to the toilet. For years I thought I just had a weak stomach and was resigned to a life of low energy and a feeling of just being sick all the time. It wasn't until I read an article on the internet about the dangers of gluten that I sat up and took notice. Here is what you will learn in this book:What foods should you prioritize when starting a gluten-free diet?The 9 gluten-free and gluten-free grainsThe truth about whether you can eat pasta on a gluten-free diet.What you should know in order to determine if you have Celiac Disease...Why you should think about removing gluten from your child's dietThe top ten reasons to avoid glutenA list of must-know gluten-free shopping tipsHow to keep your kids happy in the presence of gluten-eating friendsTips for eating out while maintaining gluten-freeAnd much more!Everything you need to know about the dangers of eating gluten and how to go about transitioning yourself and your family to a life free of gluten can be found in this book.What are you waiting for? Grab a copy today!
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    • Price: 2.99 EUR excl. shipping
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    Plant-Based Diet: The Simple Plant Base Diet Meal Plan: Beginners Cookbook to Plan Your Meals for Every Week: Weight Loss Solution 3 , Hörbuch, Digital, ungekürzt, 128min
    If you are motivated to change your life and are looking to better your health in a number of different ways, look no further than the plant-based diet! Within Plant-Based Diet, you will be provided with all of the information you need to help you get started on your new way of life.Within the chapters of this book, you will find:The Basic Principles of a Plant-based DietThe Difference Between Vegan vs. Vegetarian vs. Plant-basedTons of Benefits from Eating Plant-based FoodsDelicious, Whole Foods to EnjoyAppetizing Recipes to TestSecrets to Successful Weight LossAnd So Much More!If you are ready to change your life, boost your health, lose that extra weight, all while saving the animals and the planet, what are you waiting for? We can talk all we want about the incredible benefits that come from eating the right way, but you should experience the changes for yourself! Isn’t it time you put yourself first? Come and find out how a plant-based diet can change your life for the better! ungekürzt. Language: English. Narrator: Stephanie Schildknecht. Audio sample: https://samples.audible.de/bk/acx0/155848/bk_acx0_155848_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Keto Diet for Beginners: Lose Weight with Intermittent Fasting , Hörbuch, Digital, ungekürzt, 241min
    Losing fat is easier than it seems!Most people follow what someone else did to lose weight, but they don’t understand that something that worked on someone else might not work on you! And a lot of people don’t lose weight even after a lot of effort just because they don’t have the proper guidance.So, what do you do? While some exercises and patterns don’t work on someone, a diet works on everyone! But not just any diet. A ketogenic diet!What’s different about this ketogenic diet guide?Take a peek at the information in this audiobook:Intermittent fasting to get accelerated resultsThe diet that keeps your muscle mass intactThe origin of the ketogenic dietThe science behind the ketogenic dietA workout plan while on the dietMore tricks to lose weightWhile some people report very slow weight loss with a ketogenic diet, this plan includes intermittent fasting to accelerate the results while keeping your muscle mass intact!So, what are you waiting for? Start losing the fat you gained. Get the audiobook now! ungekürzt. Language: English. Narrator: James Jones. Audio sample: https://samples.audible.de/bk/acx0/187194/bk_acx0_187194_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Mediterranean Diet Secrets: A Quick Start Guide to Healthy, Anti Inflammatory Food for Long-Lasting Weight Loss, with Lifestyle Secrets, 70 Delicious Recipes, Cookbook, and Easy 14-Day Meal Plan , Hörbuch, Digital, ungekürzt, 217min
    Are you fed up with diets that leave you feeling deprived? Then it's time to explore the Mediterranean diet and lifestyle! With the Mediterranean Diet you can:Enjoy eating delicious foodAlways feel full and satiatedDetox your body, without feeling deprivedSo many diets work for a while, but then the pounds pile right back on again. But the Mediterranean diet isn't really a diet at all, it's a lifestyle. It's about the way you live, it's about what and how you eat, and it's full of delicious foods that'll leave you wanting more. It's a diet for people who hate dieting! It's a diet that helps you get healthy for life! You'll discover:The health benefits and science behind the Mediterranean dietThe 19 secrets to the Mediterranean lifestyle How to stock up your store cupboard How to create the ultimate diet, by going Keto Mediterranean!In fact, probably the only thing we won't tell you is what type of wine to drink with your meals - that's completely up to you! ungekürzt. Language: English. Narrator: Deborah Fennelly. Audio sample: https://samples.audible.de/bk/acx0/142677/bk_acx0_142677_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping

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