39 Results for : spaciousness

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    Psychoacoustic Music Sound Field Synthesis
    Psychoacoustic Music Sound Field Synthesis ab 160.49 € als gebundene Ausgabe: Creating Spaciousness for Composition Performance Acoustics and Perception. 1st ed. 2020. Aus dem Bereich: Bücher, Wissenschaft, Technik,
    • Shop: hugendubel
    • Price: 160.49 EUR excl. shipping
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    Stabilizing the Mind
    Stabilizing the Mind ab 4.99 € als epub eBook: A Meditational Technique to Develop Spaciousness in the Mind. Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Selbsthilfe,
    • Shop: hugendubel
    • Price: 4.99 EUR excl. shipping
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    Psychoacoustic Music Sound Field Synthesis
    Psychoacoustic Music Sound Field Synthesis ab 149.99 € als pdf eBook: Creating Spaciousness for Composition Performance Acoustics and Perception. Aus dem Bereich: eBooks, Fachthemen & Wissenschaft, Wissenschaften allgemein,
    • Shop: hugendubel
    • Price: 149.99 EUR excl. shipping
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    Room to Breathe: An At-Home Meditation Retreat with Sharon Salzberg, Hörbuch, Digital, 129min
    Between the smartphone, the laptop, the tablet, and whatever else is demanding your attention, sometimes you just need to unplug! Room to Breathe brings you a refreshing series of beginner-friendly guided meditations and mindfulness techniques to help you regain a sense of spaciousness and ease. Presented by renowned meditation teacher and best-selling author Sharon Salzberg, these 10 core practices were created to give you the feel of a meditation retreat at home - but can be enjoyed in any place conducive to a period of undisturbed quiet. Room to Breathe brings listeners eight core exercises: Calming the Mind, Facing Challenges, Being Present, Letting Go, Trusting Yourself, and more. Includes a guidebook with tips for breaking free from habitual stressful patterns along with contemplations to remind you of what's really important to you. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. Language: English. Narrator: Sharon Salzberg. Audio sample: https://samples.audible.de/sp/true/000948/sp_true_000948_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Into the Haunted Ground: A Guide to Cutting the Root of Suffering
    In Into the Haunted Ground, Anam Thubten invites us to embrace every aspect of our lives, from the most difficult to the most joyful. For those of us who feel caught in endless anxious thoughts and stuck in personal relationships, Anam Thubten offers a direct and practical approach to dismantle our conceptual fixations, reveal the deeper habits that motivate us, and step into the immediate open spaciousness that can heal ourselves and the world. Weaving together personal stories with philosophical explanations, Anam Thubten offers swift and straightforward methods to cut through old habits that no longer serve our best interests or reflect our true nature. Suitable for beginners and experienced practitioners alike, this book presents the core lessons of the Tibetan practice of Chöd as a fundamental wisdom that is accessible to any of us willing to enter the "haunted grounds" of our own minds.
    • Shop: buecher
    • Price: 18.99 EUR excl. shipping
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    Into the Haunted Ground (eBook, ePUB)
    In Into the Haunted Ground, Anam Thubten invites us to embrace every aspect of our lives, from the most difficult to the most joyful. For those of us who feel caught in endless anxious thoughts and stuck in personal relationships, Anam Thubten offers a direct and practical approach to dismantle our conceptual fixations, reveal the deeper habits that motivate us, and step into the immediate open spaciousness that can heal ourselves and the world. Weaving together personal stories with philosophical explanations, Anam Thubten offers swift and straightforward methods to cut through old habits that no longer serve our best interests or reflect our true nature. Suitable for beginners and experienced practitioners alike, this book presents the core lessons of the Tibetan practice of Chöd as a fundamental wisdom that is accessible to any of us willing to enter the "haunted grounds" of our own minds.
    • Shop: buecher
    • Price: 12.95 EUR excl. shipping
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    A Year to Clear: A Daily Guide to Creating Spaciousness in Your Home and Heart , Hörbuch, Digital, ungekürzt, 569min
    A daily guide to simplifying, decluttering, and letting go. With all our best intentions and rich resources, why is it so hard to slow down, simplify, and care for ourselves? Why are we so afraid to let go? In A Year to Clear, leading space-clearing expert Stephanie Bennett Vogt takes you on a journey of self-discovery, letting go, and transformation. Each of the 365 lessons - organized into 52 week-long themes - offers daily inspiration designed to release stress and stuff in ways that lighten, enlighten, and last. This is your year to.... Free yourself of unwanted things in your home and mind by bringing awareness to messy habits and the outdated beliefs behind them Transform those mindless housekeeping tasks you do every day (on auto-pilot) into nurturing, soul-filled experiences Realize at the deepest level the essence of who you are and what you came here to be Stephanie’s methods of gentle encouragement and humor will guide you to look at the items and clutter in your home not simply as a "mess" to be dealt with, but as an outward reflection of your inner presence. By using her clearing exercises to clean up on the outside and the inside, both your physical and emotional realms will return to a sparkling state of balance and serenity. ungekürzt. Language: English. Narrator: Brooke Pillifant. Audio sample: https://samples.audible.de/bk/acx0/110807/bk_acx0_110807_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    From Stillness to Presence: Discovering Our Identity Beyond the Personal, Hörbuch, Digital, 110min
    When you discover that who you really are has nothing to do with what your thoughts tell you, something incredible happens: a vast space opens up. From that spaciousness comes a deeper intelligence that Eckhart Tolle calls “alert stillness”—or our essential nature beyond form. From Stillness to Presence explores our role in the evolution of human consciousness and how we can each begin to invite the arising of awareness in our lives. Shedding light on the human condition in its unawakened state, Eckhart helps us break free from cycles of self-induced suffering and frustration to realize who we are beyond the narrow, mind-made sense of identity, as we consider: Recognizing “the voice in the head” as the first step in transcending it. The direct link between presence and enjoyment. Nonresistance as the pathway to inner and outer peace. “This moment is always as it is,” explains Eckhart. “If you can accept that, the compulsive mind subsides, and who you are beyond form begins to emerge.” From Stillness to Presence points the way to a life that is ever more vital, creative, and inspired. Language: English. Narrator: Eckhart Tolle. Audio sample: https://samples.audible.de/sp/true/000704/sp_true_000704_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    True Happiness: Happiness Is Your Birthright, Hörbuch, Digital, 147min
    Happiness is your birthright - and it is readily available at any given moment, teaches Pema Chödrön. So why do we live in such suffering? The potential for happiness is not based on outer things - they come and go, causing us misery, she begins. We're always chasing after something, trying to avoid the difficult places. But there are a lot of small sweetnesses that we ignore because they're so fleeting. In True Happiness, Pema Chödrön guides us through simple yet effective practices that show us how to recognize and nurture these moments of delight, cultivating them until they become more and more frequent, accessible, and real. Recorded at Gampo Abbey Monastery in Nova Scotia, True Happiness features highlights from Sounds True's full-length audio learning course of the same title and gives you the opportunity to absorb the teachings of Pema Chödrön at your own pace. Join this best-selling author and beloved teacher for classical meditations and practices to dissolve the barriers to your heart, reconnect with your basic goodness, and cultivate a sense of happiness - by learning to enter natural windows of spaciousness that open us to freedom. Language: English. Narrator: Pema Chödrön. Audio sample: https://samples.audible.de/sp/true/000765/sp_true_000765_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Guided Meditations for Letting Go : Meditations for the Journey , Hörbuch, Digital, ungekürzt, 190min
    Meditations for Letting Go is a collection of guided meditations designed to help you relax and let go and briefly slip away from life’s demands to experience a tranquil inner oasis. Perfect for anyone who wants to recover a sense of inner quiet and spaciousness, these meditations utilize relaxation, mindfulness, and visualization to help you: Quiet a noisy mind Cultivate self-kindness and compassion Discover an inner sanctuary of peace and serenity    Meditations for Letting Go includes eight guided meditations, approximately 20-25 minutes each. Releasing meditation Let go, a tranquil inner retreat Peace in the heart of being  A soothing wave of energy  Surrender to stillness  Inner sanctuary  Floating on the stream   A healing inner sanctuary   These relaxing meditations are not hypnosis or a step-by-step meditation guide. They offer gentle guidance but still allow space for your own experience and natural process. They are a light touch of guided support to help you relax and let go. Meditations for the Journey is a series of gentle, peaceful, and restorative guided meditations that invite you to sit down with yourself and listen. They help to create a sacred inner space to calm your mind, open your heart, and hear your soul again.  ungekürzt. Language: English. Narrator: River Kanoff. Audio sample: https://samples.audible.de/bk/acx0/117266/bk_acx0_117266_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping

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