129 Results for : dietthe

  • Thumbnail
    Carnivore Bundle: The Ultimate Guide to the Carnivore Diet & Fasting for the Carnivore Diet , Hörbuch, Digital, ungekürzt, 202min
    How to get shredded without exercising, even if you've tried all of the other diets out there. When you buy this book, you’ll get the following:What is the carnivore dietThe problem with most dietsWhy the solution is the carnivore dietWho shouldn't try the carnivore dietBackground and science of eating animal-based foodsMyths and misconceptions about the carnivore dietThe countless health benefits The differences between carnivore, paleo, and ketoWhy no plants?Your first month of carnivore: how to start How to handle the side effects of carnivoreAdvanced carnivore diet tacticsHow to fast on the carnivore dietBest workouts for the carnivore dietHow to feed your non-carnivore familyCheat days/meals What to do when you mess upCarnivore recipesBelow is a short excerpt: Ever since food became relatively plentiful in human societies, health has become an issue. Plentiful food has led to weight gain for more and more people, and this has been the case especially since the end of the Second World War when processed carbohydrates began filling up grocery store shelves. The medical establishment made things even worse when they demonized animal fats, claiming they caused weight gain and heart attacks. Many doctors and nutritionists alike still buy into this antiquated mythology. As a result, the primary dieting plan put forward was to restrict fat intake and count calories. In other words, the fundamental dieting plan was to starve yourself to death until you reached your goal weight. This type of dieting leaves people feeling irritable and unsatisfied. Eating small portions, empty vegetables, and sugar-spiking carbohydrates leaves you physically unsatiated and psychologically unsatisfied. Even worse, such diets make it hard to stay motivated. Dieters are advised to coun ungekürzt. Language: English. Narrator: Rob O'Hara Graff, Bill Jakeway. Audio sample: https://samples.audible.de/bk/acx0/184009/bk_acx0_184009_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    Keto Diet: 2 Books in 1: Keto Bread + Keto Desserts , Hörbuch, Digital, ungekürzt, 236min
    Do you want to discover the best keto diet recipes? Then, keep reading...Diets can sometimes be stressful. This is because people decide to give up their favorite food. Bread, desserts, fried food. All banned. What is the common result? People can’t follow the diet for more than a few days. This is perfectly normal.In this bundle, you will discover that you can still enjoy your favorite food and, in the meantime, lose weight. Seems strange? The reason is that there exists so many foods that people think are harmful, but if deeply analysed, you discover they contain a reduced quantity of sugar, salt, or carbs, and you can still include them in your diet. You will be amazed at how many delicious foods you can still eat even if you want lose weight.In this audiobook you will discover:Why ketosis is so important to understanding your healthMore than 30 bread recipes you can make easily and in less than 30 minutesWhat are, and why you can include, some foods banned by other dietsThe apparently good food that is extremely harmful to your bodyWhat the health benefits are of following the keto dietThe delicious low-carb fruits you can use in your keto diet recipesThe truth about saltThe food considered "banned" but that you can still eat: this ingredient will give you the motivation to start the keto dietThe scientific reason why you can consume some types of desserts, even whilst dietingThe answer to: Are carbs bad for you?The foods you banned in your daily diet which can be reintegratedThe advantages of following the keto dietBuy now and enjoy this amazing bundle! ungekürzt. Language: English. Narrator: Daniel White. Audio sample: https://samples.audible.de/bk/acx0/207125/bk_acx0_207125_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    Keto Diet: 3 Manuscripts: Step by Step Guide into Keto Diet, Keto on the Road, Keto Diet for Beginners , Hörbuch, Digital, ungekürzt, 200min
    Start now. Be more efficient and productive! Lose excess weight and become a fat-burning machine!Tired of all the super-scientific books? Tired of buying books and not having a practical guide to start your diet immediately? Tired of having no results in your diet?Perfect, you finally have access to all the secrets of the keto diet!Now you have a step-by-step guide that will lead you to the results you've always wanted, and you'll be revealed to what many are afraid to tell!What you will find in these three audiobooks:Audiobook one - Step by Step into Keto Diet includes: What is keto diet?Why you should go on a keto dietThe secret: ketosisCarb, protein, and fat dietThe truth behind the mythsIs it for you?BenefitsSide effectsKeto step-by-stepKeto recipesMental tipsPratical tipsWrite a journalTake it easyLearn from your mistakesDevelop your understandingContinuous practiceAudiobook two - Keto Diet for Beginners includes: What is the ketogenic diet?Is the ketogenic diet right for me?From where did the ketogenic diet originate?When you are finished, you will also have a general understanding of how keto is used:The ketogenic diet is used to raise ketone levels in the blood.This is called being in “ketosis”.Raised ketone levels were initially discovered by studying markers in the blood of patients in a fasting state.Physicians were initially using fasting as a method to treat seizures in epilepsy patients in the 1920s.The ketogenic diet was designed to put the body into a state of ketosis You will learn about the other ailments besides diabetes that the ketogenic diet can be beneficial in treating.Ketosis can be used to treat ungekürzt. Language: English. Narrator: Will Stauff. Audio sample: https://samples.audible.de/bk/acx0/122137/bk_acx0_122137_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    Sirt Diet: Discover the Power of the Sirtuins for Rapid Weight Loss and a Healthy Life.: A Complete Beginner's Guide to Restoring Youthfulness and Extending Longevity , Hörbuch, Digital, ungekürzt, 193min
    Would you like to go on a diet that allows you to change your lifestyle and lose weight quickly?If so, this is the right book for you. Read below to find out more.This is a well-detailed guide that helps you to undertake an innovative diet that allows you to lose weight quickly and maintain the well-being of the whole body.The sirtfood diet accelerates weight loss because it is based on the daily intake of highly nutritious foods that contain sirtuins, special proteins that activate the lean gene and stimulate metabolism. Experts and researchers have found that taking sirtuins simulates the effects of fasting but without the disadvantages or consequences that it entails. You don't go hungry, thanks to the nourishing properties of sirtfood, but you lose fat quickly.This diet has been successful among celebrities such as the famous singer Adele and also the beautiful Pippa Middleton.Doctors dieticians recommend this diet because it is very simple to follow and excellent results can be obtained quickly.Here are some of the topics covered in this book:The secret benefits of sirtfood dietHow effective is it?About the sirt dietThe two phases of the sirt dietBudget costs associated with the sirt dietThe revolution of sirtfoods to super foodsBest components of sirt diets to incorporate in the elderly mealsAnd so much moreThere are many diets: ketogenic diet, paleo diet, Mediterranean diet, intermittent fasting, etc. Maybe you have tried some of these diets or other diets and they have not been very effective for you. With this guide, you could finally reach your goal.Now, what are you waiting for? Do you want to make a change in your life and lose weight quickly to achieve your personal well-being?Buy the best guide on sirtfood diet now! ungekürzt. Language: English. Narrator: Darcey Kobs. Audio sample: https://samples.audible.de/bk/acx0/229595/bk_acx0_229595_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    Dr. Sebi: The Complete Guide to Naturally Detox the Liver, Reverse Diabetes and High Blood Pressure, Fight Herpes and HIV by Using the Alkaline Diet with Dr. Sebi Method. , Hörbuch, Digital, ungekürzt, 193min
    Your body is a temple, and only the best should go in it, but often, it’s hard to remember it; this book is exactly what you need if you want to live by that principle.This diet was created by a professional, one of the best doctors in the field, for everyone, no matter their size, age, or background. It will give you every tip and trick, plus a multitude of tasty and healthy recipes.More precisely, you will learn:Who Dr. Sebi was, his personal life, career, and deathWhat the Dr. Sebi alkaline diet looks like, and how you should follow itThe list of foods approved by Dr. SebiThe meaning of the alkaline diet and how it’s related with some diseasesThe factors that make an alkaline diet soWhat you need to eat and avoidWhat studies say about the effect of having a regular pH level in your bodyHow acidity leads to diseasesWho should consider the alkaline diet and who should avoid itHow to lose weight with Dr. Sebi’s diet and alkaline dietThe benefits of detoxing your bodyThe detox herbs from Dr. Sebi’s diet and how you can use themAmazing recipes that will help you follow Dr. Sebi’s approach to the alkaline dietThe risks of the alkaline diet and how to avoid themThe controversies and myths that surrounded the life and practice of Dr. SebiAnd much more!Your body will be purified, and you’ll notice your energy sky-rocketing, just after mere weeks of this alkaline diet. Alkaline means that you’ll get rid of harmful toxins and acidic food to find a brand-new lifestyle!Come on, what are you waiting for? Scroll up, select “buy now”, start this diet, and turn your life around. ungekürzt. Language: English. Narrator: Eric Jackson. Audio sample: https://samples.audible.de/bk/acx0/230948/bk_acx0_230948_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    Keto Desserts Cookbook: Amazing Fat Burning Fat Bombs Recipes to Simply Astonish Your Hosts (and Yourself!) : Ultimate Ketogenic Diet , Hörbuch, Digital, ungekürzt, 117min
    Yeah, it happened to me lots of times!“Damned fat, I hate it!…But it’s so tasty...”That’s the common thought...and it's right!Let’s be very honest: There's nothing better and tastier than fat food! That’s it.Until about a year ago I would never have imagined that could exist a fat based diet which made me lost fat while eating the so called “fat food”!Then I discovered this incredible diet and, as a personal trainer, I couldn’t resist trying that stuff.What is that? That’s the ketogenic diet!I know, I know... that’s the same copy pasted introduction of my first book: Keto Diet Snacks: the secret best ketogenic snacks to sweetly reduce fat and live healthy!I’m too lazy to write down a new introduction, I’m sorry.But for sure I can teach you how to prepare the bets ketogenic desserts you've ever made, trust me!When you start a new diet you generally think about stopping eating desserts but I will show you that’s a totally silly thought!In this book, in fact, I will teach you how to cook fantastic sweet and tasty ketogenic desserts so that you will never have to worry about your diet because it will become a real pleasure, I grant you!In this guide you will learn:How to cook 30+ awesome ketogenic desserts that will drive you crazy!How to lose fat extremely quickly with the ketogenic dietThe principles behind the ketogenic dietTips for lose weight even faster!The top mistakes to avoid while on keto dietThe best high fat cooking methods by Richard McWhitesThe best ingredients for your keto dessertsAnd much more!Buy your Keto Desserts Cookbook today - it comes with a 100 percent satisfaction guarantee! ungekürzt. Language: English. Narrator: John Delino Ziegler, Jr. Audio sample: https://samples.audible.de/bk/acx0/137208/bk_acx0_137208_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    Keto Diet: 3 Manuscripts - Keto Diet Cookbook for Everyday Meals, Keto Diet for Beginners, Essential Guide to Keto Diet , Hörbuch, Digital, ungekürzt, 284min
    Be more efficient and productive! Lose excess weight and become a fat burning machine!Tired of all the super-scientific books? Tired of buying books and not having a practical guide to start your diet immediately? Tired of not seeing results in your diet? Tired of books of useless recipes and impossible to be replicated at home?Perfect, you finally have access to all the secrets of the keto diet!Now you have a step-by-step guide that will lead you to the results you've always wanted, and you'll learn what many are afraid to tell!What you will find in this book:Keto Diet for Beginners includes:  What is keto diet?Why should you go on a keto dietThe secret of ketosisCarb, protein, and fat dietThe truth behind the mythsIs it for you?BenefitsSide effectsKeto step by stepKeto recipesMental tipsPratical tipsWrite a journalTake it easyLearn from your mistakesDevelop your understandingContinuous practiceEssential Guide to Ketogenic Diet includes: What is the Ketogenic diet?Is the Ketogenic diet right for me?Where did the Ketogenic diet originate from?When you are finished you will also have a general understanding of how Keto is used: The Ketogenic Diet is used to raise ketone levels in the blood.This is called being in “ketosis.”Raised ketone levels were initially discovered by studying markers in the blood of patients in a fasting state.Physicians were initially using fasting as a method to treat seizures in Epilepsy patients in the 1920’s.The Ketogenic Diet was designed to put the body into a state of ketosis as an alternative to fasting.You will learn about the other ailments ungekürzt. Language: English. Narrator: William Bahl. Audio sample: https://samples.audible.de/bk/acx0/128273/bk_acx0_128273_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    Ketogenic Diet Guide and Intermittent Fasting Mastery 2 in 1 Bundle: Learn to Lose Weight, Improve Your Health and Mood with the Right Meal Plan , Hörbuch, Digital, ungekürzt, 369min
    Do you want to lose weight? Do you want to improve your mood and be healthier than ever? Are you ready to experience the most life-changing diet to improve your life forever? Begin today. Begin now. Order this book and become the best version of yourself through the Ketogenic diet and the Fasting diet.Learn:What Is the Ketogenic diet?Ketogenic diet and sportChange your way of thinkingBenefits of a Keto dietSeven reasons why you're not losing weight in KetoHow to organize a proper meal planEating and fasting: We already do itWhy do we eatThe fasting mimicking dietFood and longevityBenefits of the mimicking fasting dietThe weight-loss process ungekürzt. Language: English. Narrator: Rachel Leblang. Audio sample: https://samples.audible.de/bk/acx0/155623/bk_acx0_155623_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    The Alkaline Way: A Beginners Guide on How to Reach Your Optimal Body Chemistry for Natural Weight Loss and Optimal Health (Bonus Diet Recipes) , Hörbuch, Digital, ungekürzt, 204min
    If you would like to balance the chemistry of your body and lose up to three pounds a week while restoring your health and vitality then keep reading....The typical American diet is shockingly unhealthy and imbalanced, making us prone to a host of health ailments from cancer to acid reflux, to brittle nails.It’s of interest to pharma companies to keep the population sick and ignorant so they can keep getting richer off the people’s suffering.Discover how the alkaline diet balances your body chemistry, restores health, inhibits disease, and helps you lose weight easily.We will show you the exact foods that you need to eat with a shopping list and recipes for an easy lifestyle change.Say goodbye to bad digestion, low-energy, and extra pounds. Say hello to better overall health, mental clarity, and a lean body.By listening to The Alkaline Way you will discover....The science behind the alkaline dietThe two easy steps to balancing the chemistry of your bodyThe one thing you need more of to make you feel better instantlyThis one food that is detrimental to your diet and you need to start cutting it out right awayThe eight signs of an unbalanced dietThe exact healthy foods that help to heal your bodyThe exact foods that you need to cut from your dietMaking an easy lifestyle change with the help of a shopping listRecipes for breakfast, lunch, dinner, and even for smoothies!Implementing intermittent fasting and the alkaline diet(FAQ) frequently asked questionsBonus: Rewire your mind with guided hypnosis for weight-lossEven if you failed every other diet you've been on in your life, this book will give you the motivation you need to keep going and achieve your weight loss goals.So, if you are ready to balance your chemistry, heal your body and lose weigh ungekürzt. Language: English. Narrator: Ridge Cresswell. Audio sample: https://samples.audible.de/bk/acx0/168056/bk_acx0_168056_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    Vegan Meal Prep for Beginners: Keto-Vegan Plan, a Diet for Everyone with Starting Recipes, a Lifestyle Guide for Who Want to Lose Weight Too and for a Healthy Life with a Plant-Based and Tasty Food , Hörbuch, Digital, ungekürzt, 199min
    If you want to learn how to prepare meal prep following a Keto-vegan diet, without losing the taste of your food, maintaining control of your weight, preserving your health and the one of the environment, then keep reading...The vegan diet not only improves your health, but also that of the world around you, reducing animal cruelty, waste, and improving food standards in general. Taking care of ourselves helps us face life in a lighter and healthier way.Making vegan cuisine satisfying is possible! Even without having to devote too much time in preparation by learning to build a correct diet with small details without losing taste and improving our relationship with food by following specific indications, nothing is left out.In this audiobook you will find:How can keto-vegan improve your health3 among the most dangerous diseases you can prevent with the keto-vegan dietHow easy is it to follow a vegan dietWhich foods are best for youHow this new diet helps you save money and time25 tasty recipes for your palate; nutritious meals for breakfast, lunch and dinnerSnacks and desserts for a tasty break-timeServing size for every single recipeNutrition tables and preparation time for each recipeProper techniques for meals preppingThe process to reach ketosisThe essential shopping list for a vegan dietThe 49 ingredients you need to avoid in your mealsHow many proteins you have to take daily14 days of meal plan with various recipes to start with your dietHow to prevent suffering the trauma of diet changeHow to stay fit with the keto-vegan dietThe 3 false myths about fatsAnd much more...Even if this is your first attempt at going vegan, you can learn the right steps to follow so you never fail, seeing all the steps in detail starting right away. If you are afraid ungekürzt. Language: English. Narrator: Catherine O'Connor. Audio sample: https://samples.audible.de/bk/acx0/168825/bk_acx0_168825_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping

Similar searches: